Cast-Iron Skillet Shrimp Grits

Featured in: Southern Comfort

This iconic dish brings together creamy, cheese-infused grits and tender shrimp bathed in a spicy garlic-butter sauce, all prepared in a cast-iron skillet for maximum flavor depth. Smoked paprika, cayenne, and a splash of lemon brighten the shrimp, while the stone-ground grits offer hearty comfort. Perfect for a gluten-free Southern feast, this meal works as a cozy weekend brunch or inviting dinner, with each spoonful delivering classic comfort and rich, soulful flavor.

Updated on Thu, 18 Sep 2025 18:19:06 GMT
Cast-Iron Skillet Shrimp and Grits with creamy cheddar grits and savory garlic-butter shrimp Save
Cast-Iron Skillet Shrimp and Grits with creamy cheddar grits and savory garlic-butter shrimp | dashofstates.com

This skillet shrimp and grits recipe brings the soul of the South to your table with luscious, cheddar-kissed grits and beautifully seasoned shrimp. Cooking everything in a cast-iron skillet means deep flavor and easy cleanup, whether you are feeding the family on a chilly evening or treating brunch guests to something truly special. The creamy grits and spicy shrimp come together fast enough for busy weeknights but feel just right for any comfort food craving.

I still remember the first time my grandmother handed me a hot plate of these shrimp and grits. The aroma of garlic and cheddar took over the kitchen and the whole family gathered around before the food even hit the table. I have tried countless versions since but this one always brings back the best memories.

Ingredients

  • Stone ground grits: The signature base of this dish Choose high-quality grits for the best texture
  • Water or chicken broth: Adds essential moisture and can boost overall flavor if you use broth
  • Unsalted butter: Brings richness Select fresh unsalted butter to control seasoning
  • Sharp cheddar cheese: Gives the grits their bold tangy creaminess Choose a cheddar you would eat on its own
  • Heavy cream: Optional but takes the grits over the top with silkiness
  • Large shrimp: The star of the dish Fresh peeled and deveined shrimp is ideal for tenderness
  • Smoked paprika: Deepens the flavor and adds mild warmth Spanish varieties work especially well
  • Cayenne pepper: Lends gentle heat Adjust to your spice level
  • Garlic: Finely minced for a sharp savory kick Use fresh cloves if possible
  • Fresh lemon juice: Brightens the shrimp and balances richness
  • Fresh parsley: Lifts everything with fresh green notes Use flat leaf for best flavor
  • Chicken broth: For the pan sauce Choose a low sodium variety to control salt
  • Worcestershire sauce: Brings a complex savory depth Check your brand for a gluten free option if needed
  • Hot sauce: Optional for a punch of Southern heat Choose a variety you enjoy
  • Salt and black pepper: To season as you go Use kosher salt and freshly ground pepper if available

Instructions

Cook the Grits:
Bring water or broth and salt to a boil in a medium saucepan. Slowly whisk in the grits making sure there are no lumps. Reduce the heat to low and cover. Let simmer gently for about fifteen minutes stirring every few minutes until they reach a thick creamy consistency. Stir in the butter cheddar cheese and heavy cream if using and whisk until completely smooth. Keep warm over the lowest heat so the grits do not firm up.
Sear the Shrimp:
Preheat a cast-iron skillet over medium high heat until it just begins to smoke. Add the butter and once melted toss in the minced garlic. Sauté for about thirty seconds until you can smell the garlic but before it browns. Lay the shrimp evenly in the skillet. Sprinkle on the smoked paprika cayenne salt and pepper. Let the shrimp cook undisturbed for one to two minutes per side so they develop a gentle sear and become pink and just opaque. Be careful not to overcook. Remove the shrimp to a plate and set aside.
Build the Sauce:
With the skillet still on medium high pour in chicken broth followed by Worcestershire sauce and a dash of hot sauce if you like things spicy. Gently scrape up any browned bits from the pan with a wooden spoon to melt all that flavor into the sauce. Let the sauce simmer for one or two minutes until it slightly thickens and reduces. Return the shrimp to the skillet giving everything a good toss so the shrimp become fully coated with the sauce. Squeeze in the fresh lemon juice and sprinkle over the parsley.
Assemble and Serve:
Ladle the warm cheesy grits into shallow bowls or spoon them back into the skillet for family style serving. Arrange the shrimp and pan sauce on top so everyone gets plenty of both. Finish with extra parsley and lemon wedges for garnishing.
Hearty cast-iron skillet shrimp and grits, garnished with fresh parsley and lemon wedges Save
Hearty cast-iron skillet shrimp and grits, garnished with fresh parsley and lemon wedges | dashofstates.com

I always double the amount of sharp cheddar because nothing brings people to the table faster than gooey cheesy grits. Watching my kids scoop up those last creamy spoonfuls always makes this recipe worth making again and again.

Storage Tips

Shrimp will keep best when stored separately from the grits so the seafood stays firm. Refrigerate in airtight containers for up to three days. When reheating grits add a splash of broth or water and whisk over low heat until they return to their creamy state.

Ingredient Substitutions

No chicken broth Swap with all water or even vegetable broth for a slightly different base flavor. If cheddar is not your style try pepper jack or Monterey Jack. For dairy free put a little olive oil in the grits and use nutritional yeast for cheesy flavor notes. Any medium to large peeled shrimp will work.

Serving Suggestions

Serve these shrimp and grits as a main meal or as part of a Southern style brunch spread with collard greens or sautéed okra. To up the comfort food factor finish with hot biscuits or cornbread on the side. A crisp salad with bright vinaigrette pairs well to cut through the creamy richness.

Spicy shrimp over rich, cheesy grits in a cast-iron skillet for classic Southern comfort Save
Spicy shrimp over rich, cheesy grits in a cast-iron skillet for classic Southern comfort | dashofstates.com

This Southern classic is perfect for any gathering or when you want comfort food with flair. Enjoy each bite of creamy grits balanced with bold & zesty shrimp.

Recipe FAQ

How do I achieve creamy grits?

Simmer grits slowly in broth or water, stirring often, then finish with butter, cheddar, and optional cream for extra richness.

What makes the shrimp flavorful?

The shrimp are sautéed in a garlicky butter base and seasoned with smoked paprika, cayenne, salt, and black pepper for a zesty kick.

Can I use frozen shrimp?

Frozen shrimp work well; just thaw, peel, and devein them before cooking to ensure a juicy result.

What can I substitute for cheddar?

Pepper jack or gouda can be used instead of cheddar for a different flavor or added spice.

Is this dish gluten-free?

Yes, it's naturally gluten-free, as grits and shrimp contain no gluten. Always check other ingredient labels for safety.

How should leftovers be stored?

Refrigerate grits and shrimp separately in airtight containers. Reheat grits with a splash of broth for creamy texture.

Cast-Iron Skillet Shrimp Grits

Cheddar grits and zesty shrimp meet in a savory cast-iron skillet, delivering bold Southern comfort.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Jordan Miller


Complexity Medium

Heritage Southern

Output 4 Portions

Nutritional considerations No gluten

Components

Cheesy Grits

01 1 cup stone-ground grits
02 4 cups water or low-sodium chicken broth
03 1 teaspoon salt
04 2 tablespoons unsalted butter
05 1/2 cup shredded sharp cheddar cheese
06 1/4 cup heavy cream (optional, for extra richness)

Spicy Garlic Shrimp

01 1 pound large shrimp, peeled and deveined
02 2 tablespoons unsalted butter
03 2 cloves garlic, minced
04 1/2 teaspoon smoked paprika
05 1/4 teaspoon cayenne pepper
06 Salt and black pepper, to taste
07 1 tablespoon fresh lemon juice
08 2 tablespoons chopped fresh parsley

Pan Sauce

01 1/4 cup chicken broth
02 1 tablespoon Worcestershire sauce
03 1 teaspoon hot sauce (optional)

Method

Phase 01

Prepare cheesy grits: In a medium saucepan, bring water or chicken broth and salt to a boil. Gradually whisk in the grits. Lower the heat, cover, and simmer, stirring occasionally, until thickened, approximately 15 minutes. Stir in butter, shredded cheddar cheese, and heavy cream if using. Hold warm until serving.

Phase 02

Sauté the shrimp: While the grits cook, preheat a cast-iron skillet over medium-high heat. Add butter and once melted, add minced garlic, cooking until aromatic for about 30 seconds. Arrange the shrimp in a single layer, then season with smoked paprika, cayenne, salt, and pepper. Cook shrimp 1 to 2 minutes per side until pink and opaque. Transfer shrimp to a plate.

Phase 03

Prepare pan sauce and finish shrimp: In the same skillet, pour in chicken broth, Worcestershire sauce, and hot sauce if using. Stir well and scrape up any browned bits from the skillet. Simmer for 1 to 2 minutes until slightly reduced. Return shrimp to skillet and toss to combine. Stir in fresh lemon juice and chopped parsley.

Phase 04

Serve and garnish: Spoon the warm cheesy grits into shallow bowls or back into the skillet. Arrange the shrimp and pan sauce on top. Finish with extra parsley and lemon wedges if desired.

Necessary tools

  • Cast-iron skillet
  • Medium saucepan with lid
  • Whisk
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains dairy (butter, cheddar cheese, cream).
  • Contains shellfish (shrimp).
  • Gluten-free.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 520
  • Fats: 28 g
  • Carbohydrates: 42 g
  • Proteins: 22 g