Uncomplicated family-friendly meal ideas

Step into Dash of States ๐Ÿ‘ฉโ€๐Ÿณ! Quick and straightforward dishes your family will adore. We've eliminated kitchen stress: uncomplicated preparations, readily available components, and the joy of enjoying delicious homemade cuisine without emptying your wallet. From refreshing shakes to delicate pastries, breakfast classics to dinner staples... Whether you're using high-tech gadgets or traditional methods, Dashof States makes your culinary journey both simple and extraordinary!

Newest culinary creations

A bowl of homemade black-eyed pea hummus with olive oil drizzle and warm pita wedges for dipping. Black-Eyed Pea Hummus

A creamy tahini-based spread with black-eyed peas, lemon, and garlic. Ready in 15 minutes.

Fork-tender roasted vegetables and warm black-eyed peas top a wholesome grain base, finished with a drizzle of rich tahini dressing. Black-Eyed Pea Buddha Bowl

Vibrant bowl with black-eyed peas, roasted vegetables, quinoa, and creamy tahini dressing.

Freshly prepared Black-Eyed Pea Pasta topped with crumbled feta, chopped parsley, and a light lemon zest garnish in a white bowl. Black-Eyed Pea Pasta

Tender pasta with black-eyed peas, fresh vegetables, and Mediterranean herbs in olive oil

A close-up of crispy tortilla chips topped with black-eyed peas, diced tomatoes, and fresh cilantro for a Southern twist on nachos. Black-Eyed Pea Nachos

Crispy chips topped with black-eyed peas, melted cheese, and fresh toppings for a Southern twist on nachos.

Golden-brown charred edges on warm flour tortillas hold a hearty, cumin-spiced black-eyed pea mash, garnished with fresh cilantro and served with a side of vibrant red salsa for Black-Eyed Pea Tacos.  Black-Eyed Pea Tacos

Protein-packed vegetarian tacos featuring seasoned mashed black-eyed peas with zesty lime and fresh toppings.

The finished Black-Eyed Pea Curry simmered in a pot, garnished with fresh cilantro and served alongside fluffy basmati rice. Black-Eyed Pea Curry

Hearty black-eyed peas simmered in creamy coconut milk with turmeric, cumin, and ginger for a warming, protein-rich Indian-inspired dish.

Thai Chicken Coconut Bowl topped with chopped peanuts, cilantro, and a lime wedge for garnish. Thai Chicken Coconut Bowl

Creamy coconut rice with seasoned chicken, crisp vegetables, and fragrant Thai herbs in a vibrant bowl.

Freshly prepared Asian Teriyaki Noodle Bowl topped with toasted sesame seeds and sliced green onions, perfect for a quick vegetarian dinner or meal prep. Asian Teriyaki Noodle Bowl

Vibrant noodle bowl with tender egg noodles in homemade teriyaki sauce, loaded with crisp vegetables and sesame seeds.

Creamy Thai Coconut Curry Soup Bowl garnished with cilantro and fresh lime. Thai Coconut Curry Soup Bowl

Creamy coconut broth with tender chicken, vegetables, and aromatic spices

Drizzled with glossy gluten-free teriyaki sauce and topped with fresh scallions and sesame seeds for an Asian-inspired meal. Easy Teriyaki Quinoa Bowl

A vibrant bowl with crispy protein, spiralized vegetables, sweet mango, and homemade teriyaki sauce over fluffy quinoa.

Colorful Thai Coconut Quinoa Bowl topped with edamame and cabbage, garnished with sesame seeds and cilantro. Thai Coconut Quinoa Bowl

Creamy coconut quinoa topped with crisp vegetables and zesty peanut dressing

Hot Sheet Pan Chicken Tinga Bowl garnished with fresh cilantro and lime wedges, served in a rustic white bowl. Sheet Pan Chicken Tinga Bowl

Smoky chipotle chicken with roasted peppers over rice, topped with fresh avocado salsa