Uncomplicated family-friendly meal ideas

Step into Dash of States 👩‍🍳! Quick and straightforward dishes your family will adore. We've eliminated kitchen stress: uncomplicated preparations, readily available components, and the joy of enjoying delicious homemade cuisine without emptying your wallet. From refreshing shakes to delicate pastries, breakfast classics to dinner staples... Whether you're using high-tech gadgets or traditional methods, Dashof States makes your culinary journey both simple and extraordinary!

Featured sections

Vibrant sheet pan nachos loaded with roasted vegetables, tangy salsa verde, and creamy cashew queso for a vegan Tex-Mex feast. Southwest Spice
Creamy coffee protein shake blended with banana and almond milk, topped with cocoa powder for a rich, energizing breakfast boost. All-American Desserts
Golden-baked high-protein pepperoni stromboli filled with seasoned ground beef and gooey mozzarella, ready to slice and serve with pizza sauce. Midwest Classics
West Coast Fresh recipe West Coast Fresh
Cajun dirty rice with juicy shrimp and sausage in a cast iron skillet, garnished with green onions. Southern Comfort
Freshly roasted Keto Bacon-Wrapped Asparagus Bundles with Parmesan, served hot with melted cheese and crispy bacon. East Coast Flavors

Newest culinary creations

Creamy coffee protein shake blended with banana and almond milk, topped with cocoa powder for a rich, energizing breakfast boost. 5-Minute Coffee Protein Shake

Smooth blend of coffee, protein, frozen banana, and almond milk ready in 5 minutes.

Decadent Chicken Pillows Garlic Decadent Chicken Pillows Garlic

Tender chicken and cheeses wrapped in flaky dough, topped with garlic Parmesan sauce for an indulgent main dish.

Gourmet BLT Wraps Secret Gourmet BLT Wraps Secret

Fresh BLT wraps with crisp lettuce, marinated tomatoes, crispy bacon, and tangy secret sauce for quick meals.

Cajun dirty rice with juicy shrimp and sausage in a cast iron skillet, garnished with green onions. Cajun Dirty Rice Shrimp Sausage

A flavorful Cajun-style dish combining fluffy rice with spiced sausage, shrimp, and aromatic vegetables.

Golden-brown cottage cheese pancakes sizzling on a skillet, served with yogurt and sliced bananas. Flourless Cottage Cheese Pancakes

Light, fluffy, protein-rich pancakes made with cottage cheese and oats for a nutritious start.

Crab Shrimp Stuffed Salmon Crab Shrimp Stuffed Salmon

Salmon fillets filled with crab, shrimp, spinach and topped with spiced shrimp for a flavorful seafood dish.

Tender broccoli florets tossed in savory garlic sauce, topped with crunchy bacon bits for a satisfying texture contrast. Broccoli with Garlic Sauce

Tender broccoli coated with garlic sauce and topped with crispy bacon, offering a flavorful and simple side dish.

Thai Peanut Sweet Potato Bowl Thai Peanut Sweet Potato Bowl

A nourishing bowl with roasted sweet potatoes, colorful vegetables, and creamy Thai peanut sauce.

Vegan Cheeseburger Lentil Sloppy Joes served over toasted sourdough with creamy dairy-free cheese sauce and fresh toppings. Vegan Cheeseburger Lentil Joes

Hearty lentil mix with vegan cheese sauce on crisp sourdough, packed with savory plant-based flavors.

Vibrant sheet pan nachos loaded with roasted vegetables, tangy salsa verde, and creamy cashew queso for a vegan Tex-Mex feast. Sheet Pan Salsa Verde Nachos

Layered tortilla chips with roasted vegetables, salsa verde, and creamy cashew queso for a vibrant vegan dish.

Smoky sheet pan sausage and veggies with warm garlic naan, roasted to caramelized perfection. Smoky Sheet Pan Sausage Veggies

A smoky sheet pan meal featuring sausage, roasted veggies, and warm garlic naan for easy, flavorful dining.

Creamy Coconut Curry Chickpea Skillet Creamy Coconut Curry Chickpea Skillet

One-pan dish with sweet potatoes, chickpeas, spinach and a creamy coconut sauce for cozy meals.