Black-Eyed Pea Curry

Featured in: Southern Comfort

This comforting black-eyed pea curry combines protein-rich legumes with creamy coconut milk and aromatic spices. Ready in just 50 minutes, it delivers warming flavors from turmeric, cumin, coriander, and ginger.

The curry simmers until thickened, allowing the spices to meld beautifully with sweet green peas. Finished with garam masala and fresh lime juice, each bowl offers layers of flavor.

Serve alongside basmati rice or warm naan for a satisfying vegan, gluten-free meal that works equally well for weeknight dinners or casual entertaining.

Updated on Wed, 04 Feb 2026 08:20:00 GMT
A close-up of a steaming bowl of Black-Eyed Pea Curry, featuring tender peas in a rich, golden coconut milk sauce. Save
A close-up of a steaming bowl of Black-Eyed Pea Curry, featuring tender peas in a rich, golden coconut milk sauce. | dashofstates.com

My neighbor Marcus stopped by one evening with a bag of fresh ginger and a story about a curry he'd had at a small restaurant tucked between two shops downtown. He described how the black-eyed peas melted into this creamy, warming sauce, and suddenly I was determined to recreate it in my own kitchen. What started as a casual experiment became something I make whenever the weather turns cool or when I need to feed someone I care about. There's something about the way those humble legumes transform under the right spices that feels almost like magic.

Last winter, I made this curry for my best friend's birthday dinner, and she showed up with her new partner who'd just mentioned being vegan. Watching their faces light up as they tasted it, realizing nothing was off-limits, turned a simple meal into something that mattered. That night, the curry became proof that cooking for people you love doesn't require complicated rules or limited menus.

Ingredients

  • Black-eyed peas (2 cups cooked or 1 can): These little legumes are your protein foundation and they soak up flavor like nobody's business, whether you use canned for speed or cook dried beans if you have the time.
  • Coconut oil (1 tablespoon): It adds a subtle sweetness and helps the mustard seeds pop with that satisfying crackle at the start.
  • Onion (1 large): Chopped fine, it creates the base layer that every good curry needs, turning golden and sweet as it softens.
  • Garlic and ginger (3 cloves and 1 tablespoon): Fresh versions matter here because they bring brightness that dried versions can't quite match, especially once you've cooked them just until fragrant.
  • Ground cumin, coriander, and turmeric (1 teaspoon each): This trio is the warm heart of the dish, and toasting them briefly in the oil unlocks flavors that feel deeper and more complex.
  • Chili powder and black pepper (½ teaspoon each): Adjust these to your comfort level because heat is personal, and you want this curry to be a hug, not a challenge.
  • Garam masala (1 teaspoon): This gets stirred in at the end for a reason, hitting the palate with layers of warmth right before you serve.
  • Mustard seeds (½ teaspoon, optional): If you use them, that sizzle tells you the oil is ready and sets the tone for everything that comes next.
  • Coconut milk (1 can, 14 oz): Full fat if you can find it, because that richness is non-negotiable here.
  • Vegetable broth or water (½ cup): This controls the thickness, so add more if you like it brothier or less if you prefer it to cling to each spoonful.
  • Diced tomatoes (1 can, 14 oz): Canned works beautifully because the tomatoes have already broken down into sauce, giving you a head start.
  • Green chilies (1-2 if you want them): Fresh green chilies add a living, bright heat that lingers pleasantly without overwhelming.
  • Green peas (1 cup frozen or fresh): They add sweetness and a gentle texture that plays well against the creamy sauce.
  • Salt (1½ teaspoons) and lime juice (½ lime): These two finish the dish, salt bringing everything into focus and lime juice adding a final brightness that makes people ask what your secret is.
  • Fresh cilantro (2 tablespoons): Scatter it on top just before serving so it stays vibrant and aromatic, not wilted into the heat.

Instructions

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Warm your oil and toast the seeds:
Set your saucepan over medium heat and let the coconut oil get shimmering and ready. If you're using mustard seeds, listen for them to start their little dance and pop for about thirty seconds, which means your oil is the perfect temperature for everything else.
Build your flavor base with onions:
Add your chopped onion and give it about five minutes to soften and turn golden at the edges, stirring every now and then so nothing sticks. This isn't a race; you're creating sweetness and depth that the rest of the curry will rest on.
Wake up the aromatics:
Bloom the spices:
Stir in your cumin, coriander, turmeric, chili powder, and black pepper, cooking them for just one minute while stirring constantly. This brief moment transforms powders into something aromatic and alive, coating everything in the pan.
Add the tomatoes and let them break down:
Pour in your canned diced tomatoes and let them cook for about five minutes, breaking them down further with your spoon if they haven't already. The liquid will reduce slightly, and the tomatoes will marry with the spices into something that smells incredible.
Bring in the peas:
Add both your black-eyed peas and green peas, stirring everything together so every bean gets coated in that spiced tomato mixture. This is also when you can add fresh green chilies if you like a gentle heat running through the dish.
Add the creamy liquid and simmer:
Pour in your coconut milk and vegetable broth, then bring everything to a gentle simmer, where small bubbles break the surface every few seconds. Let it bubble away uncovered for fifteen to twenty minutes, stirring occasionally, until the sauce thickens slightly and the flavors start talking to each other.
Finish with warmth and brightness:
Stir in your garam masala and a squeeze of fresh lime juice, then taste and adjust the salt if needed. This final moment is where everything clicks into place.
Serve with celebration:
Ladle the curry into bowls, scatter fresh cilantro over the top, and serve it hot alongside rice, naan, or flatbread. Watch people slow down and savor each spoonful.
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The finished Black-Eyed Pea Curry simmered in a pot, garnished with fresh cilantro and served alongside fluffy basmati rice. Save
The finished Black-Eyed Pea Curry simmered in a pot, garnished with fresh cilantro and served alongside fluffy basmati rice. | dashofstates.com

My partner came home from work stressed one Tuesday, and I had this curry simmering when they walked through the door. The smell alone seemed to melt something tight in their shoulders, and watching them take the first bite and just exhale felt like I'd done something more important than cook dinner. That's when I understood that curries aren't just food, they're a form of quiet care.

The Magic of Timing

The real trick with this curry isn't the fancy ingredients or the exact measurements, it's understanding that each step builds on the last and needs just enough time to do its job. When you rush the onions and skip the aromatics blooming, you're not really saving time, you're trading depth for speed. I learned this the hard way by making a version that tasted flat and one-dimensional, then slowing down and realizing how much difference five extra minutes of patience makes.

Making It Yours

This curry welcomes adjustments the way a good friend welcomes you exactly as you are. I've stirred in a cinnamon stick when I wanted extra warmth, thrown in curry leaves because someone mentioned them, and swapped chickpeas for black-eyed peas when that's what I had on hand. The spice level is entirely up to you, so taste as you go and remember that you can always add more heat, but you can't take it back out.

Serving Suggestions and Storage

This curry tastes even better the next day once everything has had time to settle and deepen, making it a perfect candidate for meal prep on Sunday afternoons. Store it in the fridge in a covered container for up to four days, or freeze it for up to three months if you want future versions of yourself to have an easy dinner waiting. When you reheat it, add a splash of water or broth to bring back the sauce consistency, then taste and adjust your seasonings one more time.

  • Serve alongside jasmine rice, basmati rice, or any flatbread you have because the creamy sauce deserves something to soak into.
  • Top each bowl with fresh cilantro and maybe a lime wedge so people can brighten their own bowl exactly how they like it.
  • Pair it with a simple salad of cucumber and tomato tossed with lime juice and salt to add freshness and balance to the richness.
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A spoon lifts a portion of vibrant Black-Eyed Pea Curry, revealing tender green peas and spices in a creamy, aromatic sauce. Save
A spoon lifts a portion of vibrant Black-Eyed Pea Curry, revealing tender green peas and spices in a creamy, aromatic sauce. | dashofstates.com

This curry has become the dish I make when I want to give someone comfort in a bowl, when I need to feed a crowd, or when I'm simply craving something that tastes like warmth. It asks for so little time and technical skill, yet it delivers something that feels far more intentional than a quick weeknight meal should.

Recipe FAQ

Can I use dried black-eyed peas instead of canned?

Yes, soak dried black-eyed peas overnight, then cook until tender before adding to the curry. This typically takes 45-60 minutes of boiling.

How can I make this curry spicier?

Increase the chili powder to 1 teaspoon or add extra green chilies. You can also incorporate fresh jalapeños or cayenne pepper for additional heat.

What can I serve with black-eyed pea curry?

Basmati rice, naan bread, roti, or quinoa make excellent accompaniments. The creamy texture also pairs well with warm flatbreads for scooping.

How long does this curry keep in the refrigerator?

Stored in an airtight container, the curry keeps well for 4-5 days. The flavors often deepen and improve after a day or two.

Can I freeze this curry?

Absolutely. Freeze in portions for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetet, adding a splash of water if needed.

Black-Eyed Pea Curry

Hearty black-eyed peas simmered in creamy coconut milk with turmeric, cumin, and ginger for a warming, protein-rich Indian-inspired dish.

Prep duration
15 min
Cook duration
35 min
Complete duration
50 min
Created by Jordan Miller


Complexity Easy

Heritage Indian-inspired

Output 4 Portions

Nutritional considerations Plant-Based, No dairy, No gluten

Components

Legumes

01 2 cups cooked black-eyed peas or 1 can (14 oz), drained and rinsed

Aromatics

01 1 tablespoon coconut oil or vegetable oil
02 1 large onion, finely chopped
03 3 cloves garlic, minced
04 1 tablespoon fresh ginger, grated

Spices

01 1 teaspoon ground cumin
02 1 teaspoon ground coriander
03 1 teaspoon ground turmeric
04 0.5 teaspoon chili powder
05 0.5 teaspoon ground black pepper
06 1 teaspoon garam masala
07 0.5 teaspoon mustard seeds, optional

Liquids

01 1 can (14 fl oz) coconut milk
02 0.5 cup vegetable broth or water
03 1 can (14 oz) diced tomatoes

Vegetables

01 1 to 2 green chilies, chopped, optional
02 1 cup frozen or fresh green peas

Seasoning & Garnish

01 1.5 teaspoons salt
02 2 tablespoons fresh cilantro, chopped
03 Juice of 0.5 lime

Method

Phase 01

Temper mustard seeds: Heat coconut oil in a large saucepan over medium heat. Add mustard seeds if using and let them sizzle for 30 seconds.

Phase 02

Cook aromatics: Add onions and sauté until soft and golden, approximately 5 minutes.

Phase 03

Build flavor base: Stir in garlic, ginger, and green chilies. Sauté for 1 to 2 minutes until fragrant.

Phase 04

Bloom spices: Add cumin, coriander, turmeric, chili powder, and black pepper. Cook for 1 minute, stirring constantly.

Phase 05

Cook tomatoes: Pour in diced tomatoes and cook for 5 minutes, allowing them to break down and release their juices.

Phase 06

Combine legumes: Add cooked black-eyed peas and green peas. Mix well to incorporate.

Phase 07

Add liquid: Stir in coconut milk and vegetable broth. Bring to a gentle simmer.

Phase 08

Simmer curry: Season with salt and simmer uncovered for 15 to 20 minutes, stirring occasionally, until the curry thickens and flavors meld.

Phase 09

Finish dish: Stir in garam masala and lime juice. Adjust seasoning as needed.

Phase 10

Plate and serve: Garnish with fresh cilantro and serve hot with basmati rice or flatbread.

Necessary tools

  • Large saucepan or pot
  • Wooden spoon
  • Chef's knife
  • Cutting board

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains coconut, a tree nut allergen for some individuals
  • Free from gluten, dairy, and soy

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 330
  • Fats: 14 g
  • Carbohydrates: 40 g
  • Proteins: 12 g