Save A vibrant, nutritious snack featuring crisp bell pepper strips arranged around a bowl of tangy, herbed Greek yogurt dip — perfect for parties or a quick healthy bite.
I love serving this at gatherings because everyone enjoys the fresh flavors and creamy dip combination.
Ingredients
- Red bell pepper: 1 large, seeded and sliced into strips
- Yellow bell pepper: 1 large, seeded and sliced into strips
- Green bell pepper: 1 large, seeded and sliced into strips
- Greek yogurt dip: 1 cup (240 g) plain Greek yogurt, 2 tablespoons fresh chives finely chopped, 1 tablespoon fresh parsley finely chopped, 1 teaspoon lemon juice, 1 small garlic clove finely minced, 1/4 teaspoon salt, 1/4 teaspoon freshly ground black pepper, 1 tablespoon extra-virgin olive oil optional for richness
Instructions
- Prepare bell peppers:
- Wash and dry the bell peppers Remove the stems and seeds then slice into even strips
- Arrange strips:
- Arrange the bell pepper strips radiating out from the center of a large serving platter leaving space in the middle for the dip bowl
- Make dip:
- In a medium bowl combine Greek yogurt chives parsley lemon juice minced garlic salt and pepper Stir well to blend For a smoother dip add olive oil and mix until creamy
- Serve:
- Transfer the dip to a small serving bowl and place it in the center of the platter Serve immediately or cover and refrigerate until ready to serve
Save This snack is a hit in my family, especially at summer picnics and casual get-togethers.
Required Tools
Chef's knife Cutting board Mixing bowl Small serving bowl Large serving platter
Allergen Information
Contains dairy Greek yogurt For dairy allergies use a plant-based yogurt alternative Always check ingredient labels if unsure
Nutritional Information
Calories 90 Total Fat 3 g Carbohydrates 12 g Protein 5 g per serving
Save This snack comes together quickly and keeps everyone coming back for more.
Recipe FAQ
- → How should the bell peppers be prepared for best texture?
Wash, seed, and slice the bell peppers into even strips to ensure a crisp, uniform bite.
- → Can the dip be made ahead of time?
Yes, prepare the dip in advance and refrigerate. Stir well before serving for the best flavor.
- → What herbs complement the yogurt dip?
Fresh chives and parsley add brightness that balances the creaminess of the yogurt.
- → Is there a way to enhance the dip’s flavor?
Adding a pinch of smoked paprika or cayenne pepper can introduce a subtle smoky or spicy note.
- → Can this snack accommodate dietary restrictions?
Yes, substituting plain Greek yogurt with a dairy-free alternative makes it suitable for vegan and dairy-free diets.