Save A gentle, tender lamb dish specially crafted for babies and toddlers, perfect for a festive occasion. Mildly seasoned, easy to eat, and beautifully presented for little hands.
This recipe was a hit at our babys party and made mealtimes much easier and more enjoyable for the little ones.
Ingredients
- Meat: 400 g boneless lamb shoulder trimmed of fat cut into small cubes
- Vegetables: 2 medium carrots peeled and diced 1 small sweet potato peeled and diced 1 zucchini peeled and diced 1 small onion finely chopped
- Flavorings: 1 tbsp mild olive oil or sunflower oil 1 bay leaf 1 sprig fresh thyme (optional) 1 pinch mild paprika (optional for color)
- Liquids: 400 ml low-salt vegetable or chicken broth (homemade or baby-safe) 100 ml water
- To Serve: 200 g cooked couscous or mashed potatoes (for older babies optional)
Instructions
- Step 1:
- Heat the oil in a large saucepan over medium heat. Add the onion and sauté until soft about 3 minutes.
- Step 2:
- Add the lamb cubes and brown lightly on all sides about 5 minutes.
- Step 3:
- Stir in the carrots sweet potato and zucchini. Cook for 2 minutes stirring gently.
- Step 4:
- Add the bay leaf thyme and a small pinch of paprika if using.
- Step 5:
- Pour in the broth and water. Bring to a gentle simmer.
- Step 6:
- Cover and cook on low heat for 40 45 minutes or until the lamb and vegetables are very tender.
- Step 7:
- Remove the bay leaf and thyme sprig.
- Step 8:
- For younger babies mash or blend the mixture to desired consistency. For toddlers serve as is with small pieces.
- Step 9:
- Serve warm with a side of baby-friendly couscous or mashed potatoes if desired.
Save This lamb platter created many happy family moments as babies enjoyed their food with smiles and curiosity.
Required Tools
Large saucepan with lid Vegetable peeler Sharp knife and cutting board Blender or masher (if needed) Serving plates or baby bowls
Allergen Information
Contains None of the major allergens (dairy nuts eggs soy gluten) if served without couscous If serving with couscous check for gluten Always verify ingredient labels for hidden allergens
Nutritional Information
Calories 120 Total Fat 5 g Carbohydrates 8 g Protein 10 g per serving without couscous
Save This dish is perfect for introducing lamb to little ones while keeping the flavors mild and enjoyable.
Recipe FAQ
- → What cut of lamb is best for gentle cooking?
Boneless lamb shoulder is ideal as it becomes tender and flavorful when simmered slowly.
- → How can the dish be adapted for younger babies?
Mash or blend the cooked mixture to a smooth consistency for easier consumption.
- → Which vegetables complement lamb in this dish?
Carrots, sweet potato, zucchini, and a small onion provide natural sweetness and texture.
- → Can this be made dairy or nut-free?
Yes, using olive or sunflower oil and vegetable broth keeps the dish free from dairy and nuts.
- → What seasoning is recommended for a mild flavor?
A bay leaf, fresh thyme, and a small pinch of paprika add gentle aroma without overpowering.