Roasted Butternut Squash Sage

Featured in: East Coast Flavors

This dish brings together tender roasted butternut squash cubes blended with crumbled goat cheese to create a silky, creamy sauce. Crispy fried sage leaves add a fragrant, earthy layer, perfectly complementing the short pasta shapes. A hint of garlic, lemon zest, and chili flakes round out the flavors for a balanced, cozy meal ideal for autumn evenings. Simple roasting and sautéing techniques highlight fresh, wholesome ingredients for a satisfying vegetarian main.

Updated on Wed, 26 Nov 2025 13:18:00 GMT
Warm, golden roasted butternut squash in creamy pasta with crumbled goat cheese. Save
Warm, golden roasted butternut squash in creamy pasta with crumbled goat cheese. | dashofstates.com

A creamy, comforting pasta dish featuring sweet roasted butternut squash, tangy goat cheese, and fragrant crispy sage. Perfect for cozy autumn dinners.

This recipe quickly became a family favorite during chilly months and I enjoy how simple it is to prepare yet feels special.

Ingredients

  • Butternut squash: 1 medium (about 1.2 kg / 2.5 lbs) peeled seeded and cut into 1-inch cubes
  • Garlic: 2 cloves finely chopped
  • Pasta: 350 g (12 oz) short pasta (rigatoni penne or fusilli)
  • Goat cheese: 150 g (5 oz) fresh crumbled
  • Parmesan cheese: 40 g (1/4 cup) grated
  • Sage leaves: 15 fresh
  • Olive oil: 2 tbsp
  • Unsalted butter: 1 tbsp
  • Salt and black pepper: to taste
  • Lemon zest: zest of 1 lemon for brightness
  • Chili flakes: 1/4 tsp for heat
  • Additional Parmesan: for serving

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Instructions

Preheat oven:
Preheat the oven to 220°C (425°F). Line a baking tray with parchment paper.
Roast squash:
Toss the butternut squash cubes with 1 tablespoon olive oil salt and pepper. Spread in a single layer on the tray. Roast for 25 30 minutes turning once until golden and tender.
Cook pasta:
While the squash roasts bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water then drain.
Fry sage:
In a large skillet heat the remaining 1 tablespoon olive oil and butter over medium heat. Add the sage leaves and fry until crisp (about 1 2 minutes). Remove sage to a paper towel to drain.
Sauté garlic:
Add chopped garlic to the skillet and sauté for 1 minute until fragrant.
Mash squash:
Add the roasted squash to the skillet and gently mash about half with a spoon to create a creamy base.
Combine pasta and cheese:
Reduce heat to low. Add the cooked pasta to the skillet along with the goat cheese grated Parmesan and a splash of reserved pasta water. Toss until everything is coated and creamy adding more pasta water as needed for a silky sauce.
Season:
Season to taste with salt pepper lemon zest and chili flakes if using.
Serve:
Serve immediately topped with crispy sage leaves and extra Parmesan.
A close-up of the finished Roasted Butternut Squash and Sage Goat Cheese Pasta, garnished with crisp sage. Save
A close-up of the finished Roasted Butternut Squash and Sage Goat Cheese Pasta, garnished with crisp sage. | dashofstates.com

My family particularly enjoyed this dish on a chilly weekend dinner where everyone warmed up with seconds.

Notes

For extra richness stir in a splash of heavy cream with the goat cheese. Swap goat cheese for ricotta or feta if desired. Pairs well with a crisp white wine such as Sauvignon Blanc.

Allergen Information

Contains Milk (goat cheese Parmesan butter) and Wheat (pasta). For gluten-free use gluten-free pasta. For dairy-free substitute vegan cheese and omit Parmesan and butter. Always check cheese and pasta labels for potential allergens.

Nutritional Information

Per serving Calories 460 Total Fat 15 g Carbohydrates 65 g Protein 15 g

Deliciously creamy Roasted Butternut Squash and Sage Goat Cheese Pasta, perfect for a flavorful weeknight meal. Save
Deliciously creamy Roasted Butternut Squash and Sage Goat Cheese Pasta, perfect for a flavorful weeknight meal. | dashofstates.com

This pasta recipe is sure to become a staple in your fall menu full of flavor and comfort.

Recipe FAQ

→ How do I get the butternut squash tender?

Roast the butternut squash cubes at 220°C (425°F) for 25–30 minutes until golden and easily pierced with a fork for perfect tenderness.

→ Can I use other cheeses instead of goat cheese?

Yes, ricotta or feta are good substitutes that provide a creamy texture while maintaining a tangy flavor profile.

→ What pasta types work best for this dish?

Short pasta shapes like rigatoni, penne, or fusilli hold the sauce well and offer the best texture experience.

→ How do I make the sage crispy?

Fry fresh sage leaves in olive oil and butter over medium heat for 1–2 minutes until crisp but not burnt, then drain on paper towels.

→ Is there a way to add brightness to the dish?

Adding lemon zest before serving introduces a fresh, bright note that balances the richness.

→ Can the dish be made dairy-free?

Substitute vegan cheese and omit Parmesan and butter to create a dairy-free version without losing creaminess.

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Roasted Butternut Squash Sage

Comforting pasta featuring roasted butternut squash, goat cheese, and crispy sage in a creamy blend.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Jordan Miller


Complexity Medium

Heritage Italian-Inspired

Output 4 Portions

Nutritional considerations Meat-free

Components

Vegetables

01 1 medium butternut squash (about 2.5 pounds), peeled, seeded, and cut into 1-inch cubes
02 2 cloves garlic, finely chopped

Pasta

01 12 ounces short pasta (rigatoni, penne, or fusilli)

Cheese & Dairy

01 5 ounces fresh goat cheese, crumbled
02 1/4 cup grated Parmesan cheese

Herbs & Aromatics

01 15 fresh sage leaves

Pantry

01 2 tablespoons olive oil
02 1 tablespoon unsalted butter
03 Salt and freshly ground black pepper, to taste

Optional

01 Zest of 1 lemon
02 1/4 teaspoon chili flakes
03 Additional Parmesan cheese, for serving

Method

Phase 01

Preheat oven and prepare squash: Preheat oven to 425°F. Line a baking tray with parchment paper.

Phase 02

Roast butternut squash: Toss the butternut squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread in a single layer on the prepared tray. Roast for 25 to 30 minutes, turning once halfway through, until tender and golden.

Phase 03

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water and drain the pasta.

Phase 04

Crisp sage leaves: Heat remaining 1 tablespoon olive oil and butter in a large skillet over medium heat. Add sage leaves and fry until crisp, about 1 to 2 minutes. Remove sage and drain on paper towels.

Phase 05

Sauté garlic: Add chopped garlic to the skillet and sauté for 1 minute until fragrant.

Phase 06

Combine squash and mash: Add roasted squash to the skillet and gently mash about half of it with a spoon to form a creamy base.

Phase 07

Mix pasta and cheeses: Reduce heat to low. Add cooked pasta, goat cheese, grated Parmesan, and a splash of reserved pasta water to the skillet. Toss until coated in a creamy sauce, adding more pasta water as needed for desired consistency.

Phase 08

Season and finish: Season with salt, black pepper, lemon zest, and chili flakes if using. Serve immediately, garnished with crispy sage leaves and additional Parmesan.

Necessary tools

  • Large baking tray
  • Parchment paper
  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife and cutting board

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains milk (goat cheese, Parmesan, butter) and wheat (pasta). For gluten-free option, use gluten-free pasta. For dairy-free option, substitute vegan cheese and omit Parmesan and butter.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 460
  • Fats: 15 g
  • Carbohydrates: 65 g
  • Proteins: 15 g

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