Rice Paper Egg Cheese Wrap

Featured in: West Coast Fresh

This dish layers egg and shredded cheese on softened rice paper, then pan-crisps it until golden and crunchy. The egg spreads evenly under melting cheese, creating a satisfying breakfast or snack. Optional add-ins like scallions and diced peppers add subtle flavor and texture. Cook quickly in a nonstick skillet, folding or rolling the rice paper to seal ingredients inside. Serve warm for a delightful combination of crispy and creamy elements in every bite.

Updated on Wed, 24 Dec 2025 09:48:00 GMT
Golden, crispy Rice Paper Egg Cheese Wrap, layered with melted cheese, ready for a delicious breakfast. Save
Golden, crispy Rice Paper Egg Cheese Wrap, layered with melted cheese, ready for a delicious breakfast. | dashofstates.com

One slow Sunday morning, I was rummaging through the fridge and found a lonely stack of rice paper tucked behind some condiments. I'd bought them weeks earlier for spring rolls that never materialized, and watching them sit there felt wasteful. On impulse, I tossed one into a hot skillet with an egg and whatever cheese I could find, and something magical happened—the thin wrapper crisped up like a delicate golden shell while the egg cooked through. It was the kind of happy accident that becomes a regular breakfast.

I made these for my roommate one hectic Tuesday when she overslept and had to leave in twenty minutes. She was skeptical until she took one bite and the warm cheese stretched between the layers. Now she texts me photos of hers whenever she makes them at home, and I love that this little fusion creation became something she claims as her own.

Ingredients

  • Rice paper (2 sheets, 22 cm diameter): These thin wrappers transform into something crispy and substantial when cooked, creating a satisfying textural contrast that regular toast never achieves.
  • Large eggs (2): The foundation that holds everything together—they cook gently into a custardy base that binds to the cheese and rice paper.
  • Shredded cheese (½ cup): Use whatever melts well; cheddar brings sharpness, mozzarella brings stretch, or blend them for complexity.
  • Scallions (2 tbsp, chopped, optional): A bright, oniony whisper that lifts the whole thing beyond simple and savory.
  • Bell pepper (½ small, finely diced, optional): Adds a gentle sweetness and peppers the wraps with color and texture.
  • Chili flakes or black pepper (pinch, optional): Heat that sneaks up on you rather than announcing itself.
  • Neutral oil (1 tbsp for cooking): The vehicle that gets everything golden and crispy, so don't skimp on heat.

Instructions

Gather and heat:
Set all your ingredients within arm's reach—this goes fast once you start. Pour ½ tbsp oil into a nonstick skillet and turn the heat to medium, letting it warm until it shimmers slightly.
Soften the rice paper:
Lay the first sheet directly into the warm skillet and brush or spray it lightly with water. Watch as it transforms from stiff and papery to pliable and soft in about 20 to 30 seconds—you'll feel it relax under your fingers.
Add the egg:
Crack one egg right onto the softened rice paper and use your spatula to gently spread it across the surface like you're painting. The egg will start to set immediately, creating a creamy, protein-rich base.
Layer the cheese and toppings:
Sprinkle half your shredded cheese over the egg, then scatter any optional add-ins you're using. Season generously with salt and pepper, and add chili flakes if you want a whisper of heat.
Cook until nearly set:
Let everything cook undisturbed for 2 to 3 minutes until the egg is mostly cooked through and the cheese is melting into pockets of gooey goodness.
Fold and seal:
Use your spatula to carefully fold in the edges of the rice paper, bringing them toward the center, or simply roll the whole thing up into a cigar shape. Press gently so everything melds together without tearing.
Crisp the other side:
Flip carefully and cook for another 1 to 2 minutes until the second side turns golden brown and crackles slightly when you move it. This is where the magic happens and the whole thing becomes irresistibly crunchy.
Repeat and serve:
Make the second wrap with your remaining rice paper and ingredients using the same method. Slice each wrap in half if you like, and serve while they're still warm enough to release little wisps of steam.
A close-up of a flavorful Rice Paper Egg Cheese Wrap showing the perfectly crisped rice paper exterior. Save
A close-up of a flavorful Rice Paper Egg Cheese Wrap showing the perfectly crisped rice paper exterior. | dashofstates.com

There's something oddly satisfying about the moment when you fold those edges in and watch the whole package come together as a unified, golden thing. My partner once said it looked like edible origami, and now I can't unsee it.

Playing with Add-Ins

The beauty of this wrap is that it's a blank canvas waiting for whatever needs using. I've added everything from chopped ham and spinach to fresh herbs and caramelized onions, and every version has its own personality. The only rule I follow is keeping them finely chopped so they cook through and distribute evenly without weighing anything down.

Cooking Temperature and Timing

Getting the heat right changes everything about this dish. Too aggressive and the outside chars while the inside stays runny; too gentle and you end up with a soft, steamed situation instead of the crispy-on-the-outside, custardy-on-the-inside ideal. I watch for the oil to shimmer and listen for that gentle sizzle when the rice paper hits the pan—that's your signal that the temperature is just right.

Serving Suggestions and Variations

These wraps are complete on their own, but they genuinely sing alongside something fresh and cool. A simple side salad cuts through the richness, while a cool glass of iced coffee or fresh juice balances the savory warmth. I often make a quick dipping sauce by mixing sriracha or sweet chili sauce with mayo, and everyone always asks for the recipe for that before they ask about the wrap itself.

  • For a vegan version, swap the egg for chickpea flour blended with a bit of water and milk, and use plant-based cheese—the crispy texture works beautifully either way.
  • If you crave extra crunch, cook it a minute longer until the rice paper is deeply golden and almost caramelized at the edges.
  • These are best eaten immediately, but you can rewarm a cooled one briefly in a hot skillet if needed.
Enjoy a savory Rice Paper Egg Cheese Wrap, folded to reveal oozing cheese and a tender egg inside. Save
Enjoy a savory Rice Paper Egg Cheese Wrap, folded to reveal oozing cheese and a tender egg inside. | dashofstates.com

This humble breakfast wrap has become my go-to when I want something special but only have ten minutes. It's proof that the best meals don't require complexity, just good ingredients and a willingness to experiment.

Recipe FAQ

How do you soften the rice paper before cooking?

Brush or lightly spray rice paper with water until pliable, about 20–30 seconds, making it easy to cook and fold.

Can I add other ingredients to the wrap?

Yes, chopped scallions, diced bell pepper, chili flakes, or black pepper enhance flavor and texture.

What type of cheese works best?

Cheddar, mozzarella, or cheese blends melt well and complement the egg and rice paper crispiness.

How do you achieve a crispy texture?

Cook the wrap in a nonstick skillet with oil over medium heat until golden brown on both sides.

Is this dish suitable for gluten-free diets?

Rice paper is typically gluten-free; verify packaging to avoid cross-contamination risks.

Rice Paper Egg Cheese Wrap

A crispy, savory wrap featuring egg and melted cheese cooked in rice paper for a quick, satisfying meal.

Prep duration
5 min
Cook duration
10 min
Complete duration
15 min
Created by Jordan Miller


Complexity Easy

Heritage Fusion

Output 2 Portions

Nutritional considerations Meat-free, No gluten

Components

Main

01 2 sheets rice paper (8.7 inch diameter)
02 2 large eggs
03 ½ cup (1.75 oz) shredded cheese (cheddar, mozzarella, or blend)

Optional Add-ins

01 2 tablespoons chopped scallions
02 ½ small bell pepper, finely diced
03 Pinch of chili flakes or black pepper

For Cooking

01 1 tablespoon neutral oil (canola or sunflower)

Method

Phase 01

Prepare Ingredients: Arrange all ingredients within reach to streamline cooking.

Phase 02

Heat Oil: Warm ½ tablespoon oil in a nonstick skillet over medium heat.

Phase 03

Soften Rice Paper: Place one rice paper sheet in the skillet and lightly brush or spray with water to soften for 20–30 seconds until pliable.

Phase 04

Add Egg: Crack one egg onto the rice paper and gently spread it evenly with a spatula.

Phase 05

Add Cheese and Seasonings: Sprinkle half the shredded cheese and desired add-ins over the egg, seasoning with salt, pepper, and optional chili flakes.

Phase 06

Cook Until Set: Cook for 2–3 minutes until the egg is mostly set and the cheese begins to melt.

Phase 07

Form Wrap: Fold in edges or roll the rice paper into a wrap, pressing gently to seal.

Phase 08

Crisp Wrap: Flip and cook for an additional 1–2 minutes until golden brown and crisp.

Phase 09

Repeat Process: Repeat steps 3 through 8 with the remaining rice paper sheet and ingredients.

Phase 10

Serve: Serve warm, slicing in half if preferred.

Necessary tools

  • Nonstick skillet
  • Spatula
  • Small bowl
  • Brush or spray bottle

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains egg and dairy. Rice paper is generally gluten-free but verify packaging.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 210
  • Fats: 12 g
  • Carbohydrates: 16 g
  • Proteins: 11 g