Rice Bean Corn Burrito Bowls

Featured in: Southwest Spice

This dish combines fluffy long-grain rice with seasoned black beans and sweet corn, sautéed in olive oil and spices like cumin, smoked paprika, and chili powder. Fresh cherry tomatoes, diced avocado, red onion, and cilantro add brightness, while optional cheddar cheese and sour cream create creaminess. Quick to prepare, it delivers a harmonious blend of textures and bold Tex-Mex flavors, perfect for an easy and fulfilling meal.

Updated on Tue, 18 Nov 2025 08:33:00 GMT
A colorful Rice, Bean, and Corn Burrito Bowl with fresh toppings ready to eat. Save
A colorful Rice, Bean, and Corn Burrito Bowl with fresh toppings ready to eat. | dashofstates.com

A vibrant, satisfying bowl featuring fluffy rice, hearty beans, sweet corn, and classic Tex-Mex toppings—perfect for a quick, flavorful meal.

The first time I made these burrito bowls, my whole family loved how everyone could pick their favorite toppings. It has become our go-to weeknight dinner after busy days.

Ingredients

  • Long-grain white or brown rice: 1 cup
  • Water: 2 cups
  • Salt: 1/2 teaspoon
  • Black beans: 1 (15 oz / 425 g) can, drained and rinsed
  • Frozen corn kernels: 1 cup
  • Olive oil: 1 tablespoon
  • Ground cumin: 1/2 teaspoon
  • Smoked paprika: 1/2 teaspoon
  • Chili powder: 1/4 teaspoon
  • Salt and black pepper: To taste
  • Cherry tomatoes: 1 cup, halved
  • Avocado: 1, diced
  • Red onion: 1/2 cup, finely diced
  • Fresh cilantro: 1/4 cup, chopped
  • Lime: 1, cut into wedges
  • Shredded cheddar or Monterey Jack cheese: 1/2 cup, optional
  • Sour cream or Greek yogurt: 1/2 cup, optional
  • Sliced jalapeños: Optional
  • Shredded lettuce: Optional
  • Salsa or hot sauce: Optional

Instructions

Cook the rice:
Rinse rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to boil, reduce heat to low, cover, and simmer until tender and water is absorbed (about 15 minutes for white rice or 35 minutes for brown rice). Fluff with a fork.
Prepare beans and corn:
While rice cooks, heat olive oil in skillet over medium heat. Add corn and sauté for 3 minutes until warmed through. Add beans, cumin, paprika, chili powder, salt, and pepper. Stir and cook for 3 minutes until heated and fragrant.
Assemble the bowls:
Divide cooked rice among four bowls. Top each with bean and corn mixture.
Add toppings:
Arrange tomatoes, avocado, onion, cilantro, cheese, and sour cream if using. Add any desired optional toppings.
Serve:
Squeeze fresh lime juice over bowls before serving.
Save
| dashofstates.com
Save
| dashofstates.com

My kids love helping assemble their bowls and always ask for extra corn and lime wedges when we serve this meal for our Taco Tuesday.

Required Tools

Medium saucepan, skillet, chefs knife, cutting board, and serving bowls are all you need for prepping and serving these burrito bowls.

Allergen Information

This dish contains dairy only if you add cheese or sour cream. Check for gluten-free products if needed, and review labels for any allergy concerns.

Nutritional Information

Each serving (without cheese or sour cream) has 340 calories, 7 g fat, 62 g carbs, and 9 g protein, making it a wholesome vegetarian meal.

Fluffy rice forms the base of this hearty Rice, Bean, and Corn Burrito Bowl, filled with flavor. Save
Fluffy rice forms the base of this hearty Rice, Bean, and Corn Burrito Bowl, filled with flavor. | dashofstates.com
Fluffy rice forms the base of this hearty Rice, Bean, and Corn Burrito Bowl, filled with flavor. Save
Fluffy rice forms the base of this hearty Rice, Bean, and Corn Burrito Bowl, filled with flavor. | dashofstates.com

Burrito bowls are a delicious, quick dinner idea that everyone can personalize. Enjoy fresh, colorful flavors in every bite!

Recipe FAQ

Can I substitute brown rice for white rice?

Yes, brown rice works well but requires a longer cooking time—about 35 to 40 minutes. It adds a nuttier flavor and more fiber.

How can I make the dish vegan?

Simply omit cheese and replace sour cream with dairy-free yogurt or skip it entirely to keep it vegan-friendly.

What spices enhance the bean and corn mixture?

Cumin, smoked paprika, and chili powder bring warmth and depth, while salt and pepper balance the flavors.

Are there alternatives to rice for the base?

Quinoa or cauliflower rice are great substitutes to vary texture and nutritional content.

What optional toppings add extra flavor?

Sliced jalapeños, shredded lettuce, salsa, or hot sauce kick up the freshness and spice according to your preference.

Rice Bean Corn Burrito Bowls

Fluffy rice paired with beans, corn, and fresh toppings for a satisfying Tex-Mex bowl.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Jordan Miller


Complexity Easy

Heritage Tex-Mex

Output 4 Portions

Nutritional considerations Meat-free, No gluten

Components

Grains

01 1 cup long-grain white or brown rice
02 2 cups water
03 1/2 teaspoon salt

Beans & Corn

01 1 (15 oz) can black beans, drained and rinsed
02 1 cup frozen corn kernels
03 1 tablespoon olive oil
04 1/2 teaspoon ground cumin
05 1/2 teaspoon smoked paprika
06 1/4 teaspoon chili powder
07 Salt and black pepper to taste

Fresh Vegetables & Toppings

01 1 cup cherry tomatoes, halved
02 1 avocado, diced
03 1/2 cup red onion, finely diced
04 1/4 cup fresh cilantro, chopped
05 1 lime, cut into wedges
06 1/2 cup shredded cheddar or Monterey Jack cheese (optional)
07 1/2 cup sour cream or Greek yogurt (optional)

Optional Additions

01 Sliced jalapeños
02 Shredded lettuce
03 Salsa or hot sauce

Method

Phase 01

Cook the rice: Rinse the rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to a boil, reduce heat to low, cover, and simmer until tender and water is absorbed—approximately 15 minutes for white rice or 35 to 40 minutes for brown rice. Fluff with a fork.

Phase 02

Prepare beans and corn: While the rice cooks, heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3 to 4 minutes until warmed through. Incorporate black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Stir and cook an additional 3 to 4 minutes until heated and fragrant.

Phase 03

Assemble the bowls: Divide the cooked rice evenly among four serving bowls. Top each portion with the prepared bean and corn mixture.

Phase 04

Add toppings: Arrange cherry tomatoes, diced avocado, red onion, chopped cilantro, shredded cheese, and sour cream or Greek yogurt, if using, over the bowls. Add optional toppings such as sliced jalapeños, shredded lettuce, salsa, or hot sauce as desired.

Phase 05

Serve: Squeeze fresh lime wedges over each bowl just before serving to enhance brightness and flavor.

Necessary tools

  • Medium saucepan with lid
  • Skillet
  • Chef's knife
  • Cutting board
  • Serving bowls

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains dairy if cheese or sour cream is used. May contain traces of gluten depending on ingredient certification. Check labels for allergens in canned beans and frozen corn.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 340
  • Fats: 7 g
  • Carbohydrates: 62 g
  • Proteins: 9 g