
A pumpkin stuffed with cheesy macaroni is the definition of cozy fall food in my house. Baking everything together in the gourd itself means you get creamy pasta with hints of sweet roasted pumpkin in every scoop. This recipe brings wow factor to family dinners and holiday tables without a lot of fuss.
The first time I made this for my friends at a Halloween party everyone wanted seconds and even the pumpkin skeptics were sold. It became the dish I look forward to once the leaves start turning each year.
Ingredients
- Sugar pumpkin: Look for a medium baking pumpkin with tight skin and deep color This acts as your edible serving bowl
- Elbow macaroni or small shells: Choose pasta shapes that hold plenty of sauce Short shapes fit easier inside the pumpkin
- Unsalted butter: Creates luscious texture in cheese sauce Use fresh butter for best flavor
- All purpose flour: Helps thicken the sauce Select unbleached flour for clean taste
- Whole milk: Adds richness Check date for freshness
- Heavy cream: Boosts the silky mouthfeel Only a splash needed
- Sharp cheddar cheese: Brings classic mac flavor Choose blocks and grate yourself for smoother melt
- Gruyère cheese: Adds savory tang If swapping try Fontina or Swiss
- Parmesan cheese: Infuses depth and nutty notes Go for aged Parmesan and grate just before using
- Kosher salt and black pepper: Keeps the flavors balanced Grate pepper fresh for zing
- Ground nutmeg: Provides subtle warmth Just a pinch makes a difference
- Dijon mustard: Elevates the cheese sauce Look for creamy French Dijon for natural kick
- Panko breadcrumbs: Create golden crunch Avoid overly fine crumbs for the ideal topping
- Chopped fresh parsley: Adds brightness Choose vibrant green sprigs
Instructions
- Preheat the Oven:
- Set your oven to 375 degrees Fahrenheit This guarantees a perfect roasting environment for the pumpkin and even baking later
- Prepare the Pumpkin Vessel:
- Slice off the top of the pumpkin and keep it as your edible lid Use a sturdy spoon to remove all seeds and strings inside until the cavity is smooth Lightly season within with a touch of salt and pepper Place it on a parchment lined baking sheet so it does not stick
- Blind Bake the Pumpkin:
- Bake the pumpkin shell alone without the filling for about twenty five minutes This softens the flesh slightly so it will finish cooking along with the macaroni but still hold its shape Remove from oven and set aside
- Boil the Pasta:
- Bring a large pot of salted water to a rolling boil Add macaroni or shells and cook until just al dente usually one to two minutes less than package suggestions This ensures they finish cooking perfectly inside the pumpkin Drain thoroughly and set aside to prevent soggy results
- Whisk the Cheese Sauce:
- In a medium saucepan over medium heat melt two tablespoons of butter Whisk in flour and cook for one minute to eliminate raw flavor Gradually pour in milk and cream whisking continuously as it thickens and bubbles After three to four minutes lower the heat and slowly stir in all shredded cheeses until the sauce is smooth Add salt pepper nutmeg and Dijon mustard and remove from heat
- Mix Pasta and Sauce:
- Combine cooked pasta and cheese sauce in the pot and stir until every noodle is coated This step creates the creamy heart of the dish
- Stuff the Pumpkin with Macaroni:
- Spoon the hot macaroni and cheese into the pumpkin shell leaving a little room at the top for bubbling during baking Press down lightly to fill all spaces but do not pack too tightly
- Make the Crunchy Topping:
- Mix panko breadcrumbs melted butter two tablespoons Parmesan and fresh parsley in a bowl Sprinkle evenly on top of the macaroni this creates a gorgeous golden crust when baked
- Final Bake:
- Return the filled pumpkin to the oven and bake uncovered for forty to forty five minutes If you want to serve with the pumpkin lid roast it on the side for the last fifteen minutes The filling should be bubbling and the pumpkin should be tender enough to scoop
- Rest and Serve:
- Let the pumpkin cool for ten minutes This lets the sauce settle a bit so your servings hold together Scoop generous helpings making sure to include both cheesy pasta and sweet pumpkin flesh

Cheddar is my go to here It delivers sharpness that stands up to the naturally sweet pumpkin Also my kids love scooping out their servings and picking which part of the pumpkin they want Everyone can get involved and it feels like an edible holiday craft
Storage Tips
Keep leftovers tightly covered in the fridge for up to four days Reheat gently in the oven to preserve texture Expect the flavors to deepen overnight If the pumpkin shell is still sturdy you can use it for storing as well just wrap with foil
Ingredient Substitutions
Gruyère can be swapped for Fontina or Swiss for a mild nuttier twist Use gluten free pasta and breadcrumbs if needed Choose lactose free milk or extra Parmesan in the sauce if you need a lighter option
Serving Suggestions
Serve as a showstopper main dish for autumn parties Friends love pairing it with a crisp arugula salad and a glass of dry white wine For more depth garnish with caramelized onions or extra roasted pumpkin cubes on top
Cultural and Historical Context
Baking in whole pumpkins dates back centuries to rustic American harvest celebrations Pumpkin has always meant abundance and warmth for fall meals This version brings campfire spirit and childhood nostalgia to modern kitchen tables
Seasonal Adaptations
Pick pumpkins that are firm but ripe for best baking results Swap in butternut squash if pumpkins are out of season Add sautéed mushrooms spinach or a pinch of cayenne for chilly nights
Success Stories
Neighbors still talk about the first time I brought this to the Halloween potluck Kids thought it was magical and adults took home the recipe for Thanksgiving Later my sister requested it for her autumn wedding reception where the pumpkin mac stole the show
Freezer Meal Conversion
To make ahead prepare the cheese sauce and pasta and freeze in a casserole dish Baked pumpkin shells don’t freeze well but you can stuff and bake just before serving Thaw overnight in the fridge and finish in the oven

This pumpkin mac and cheese is pure comfort in every scoop and always sparks joy around our autumn table. Enjoy it as a centerpiece for any fall festivity or simply when you crave something festive and cheesy.
Recipe FAQ
- → What kind of pumpkin works best?
A medium sugar pumpkin is ideal for its sweet flavor and tender flesh. Avoid large carving pumpkins.
- → Can I use other cheeses in the sauce?
Yes, substitute Gruyère with Swiss or Fontina, or try extra Parmesan for nutty depth. Use cheese that melts well.
- → Is it necessary to blind bake the pumpkin?
Blind baking helps ensure the pumpkin is tender without becoming mushy, so the filling doesn't overcook.
- → Can I prepare the dish ahead?
You can prepare the macaroni and cheese filling in advance, but assemble and bake right before serving for best texture.
- → What sides go well with this meal?
A crisp green salad or roasted vegetables complement the richness and add freshness to the meal.