Mac-O-Lantern and Cheese

Featured in: Midwest Classics

This festive autumn dish features creamy macaroni layered with cheddar, Gruyère, and Parmesan, nestled inside a whole sugar pumpkin. Baked until the pasta is bubbling and the pumpkin is perfectly tender, it’s topped with buttery panko and fresh herbs for amazing contrast. Each serving lets you scoop both cheesy pasta and soft roasted pumpkin, making it a delightful centerpiece for gatherings and a cozy meal to savor as the weather cools.

Updated on Mon, 13 Oct 2025 14:50:39 GMT
Golden, bubbly Mac-O-Lantern and Cheese, baked inside a sweet pumpkin with parsley. Save
Golden, bubbly Mac-O-Lantern and Cheese, baked inside a sweet pumpkin with parsley. | dashofstates.com

A pumpkin stuffed with cheesy macaroni is the definition of cozy fall food in my house. Baking everything together in the gourd itself means you get creamy pasta with hints of sweet roasted pumpkin in every scoop. This recipe brings wow factor to family dinners and holiday tables without a lot of fuss.

The first time I made this for my friends at a Halloween party everyone wanted seconds and even the pumpkin skeptics were sold. It became the dish I look forward to once the leaves start turning each year.

Ingredients

  • Sugar pumpkin: Look for a medium baking pumpkin with tight skin and deep color This acts as your edible serving bowl
  • Elbow macaroni or small shells: Choose pasta shapes that hold plenty of sauce Short shapes fit easier inside the pumpkin
  • Unsalted butter: Creates luscious texture in cheese sauce Use fresh butter for best flavor
  • All purpose flour: Helps thicken the sauce Select unbleached flour for clean taste
  • Whole milk: Adds richness Check date for freshness
  • Heavy cream: Boosts the silky mouthfeel Only a splash needed
  • Sharp cheddar cheese: Brings classic mac flavor Choose blocks and grate yourself for smoother melt
  • Gruyère cheese: Adds savory tang If swapping try Fontina or Swiss
  • Parmesan cheese: Infuses depth and nutty notes Go for aged Parmesan and grate just before using
  • Kosher salt and black pepper: Keeps the flavors balanced Grate pepper fresh for zing
  • Ground nutmeg: Provides subtle warmth Just a pinch makes a difference
  • Dijon mustard: Elevates the cheese sauce Look for creamy French Dijon for natural kick
  • Panko breadcrumbs: Create golden crunch Avoid overly fine crumbs for the ideal topping
  • Chopped fresh parsley: Adds brightness Choose vibrant green sprigs

Instructions

Preheat the Oven:
Set your oven to 375 degrees Fahrenheit This guarantees a perfect roasting environment for the pumpkin and even baking later
Prepare the Pumpkin Vessel:
Slice off the top of the pumpkin and keep it as your edible lid Use a sturdy spoon to remove all seeds and strings inside until the cavity is smooth Lightly season within with a touch of salt and pepper Place it on a parchment lined baking sheet so it does not stick
Blind Bake the Pumpkin:
Bake the pumpkin shell alone without the filling for about twenty five minutes This softens the flesh slightly so it will finish cooking along with the macaroni but still hold its shape Remove from oven and set aside
Boil the Pasta:
Bring a large pot of salted water to a rolling boil Add macaroni or shells and cook until just al dente usually one to two minutes less than package suggestions This ensures they finish cooking perfectly inside the pumpkin Drain thoroughly and set aside to prevent soggy results
Whisk the Cheese Sauce:
In a medium saucepan over medium heat melt two tablespoons of butter Whisk in flour and cook for one minute to eliminate raw flavor Gradually pour in milk and cream whisking continuously as it thickens and bubbles After three to four minutes lower the heat and slowly stir in all shredded cheeses until the sauce is smooth Add salt pepper nutmeg and Dijon mustard and remove from heat
Mix Pasta and Sauce:
Combine cooked pasta and cheese sauce in the pot and stir until every noodle is coated This step creates the creamy heart of the dish
Stuff the Pumpkin with Macaroni:
Spoon the hot macaroni and cheese into the pumpkin shell leaving a little room at the top for bubbling during baking Press down lightly to fill all spaces but do not pack too tightly
Make the Crunchy Topping:
Mix panko breadcrumbs melted butter two tablespoons Parmesan and fresh parsley in a bowl Sprinkle evenly on top of the macaroni this creates a gorgeous golden crust when baked
Final Bake:
Return the filled pumpkin to the oven and bake uncovered for forty to forty five minutes If you want to serve with the pumpkin lid roast it on the side for the last fifteen minutes The filling should be bubbling and the pumpkin should be tender enough to scoop
Rest and Serve:
Let the pumpkin cool for ten minutes This lets the sauce settle a bit so your servings hold together Scoop generous helpings making sure to include both cheesy pasta and sweet pumpkin flesh
Creamy Mac-O-Lantern and Cheese oozing from a roasted pumpkin, ready to serve. Save
Creamy Mac-O-Lantern and Cheese oozing from a roasted pumpkin, ready to serve. | dashofstates.com

Cheddar is my go to here It delivers sharpness that stands up to the naturally sweet pumpkin Also my kids love scooping out their servings and picking which part of the pumpkin they want Everyone can get involved and it feels like an edible holiday craft

Storage Tips

Keep leftovers tightly covered in the fridge for up to four days Reheat gently in the oven to preserve texture Expect the flavors to deepen overnight If the pumpkin shell is still sturdy you can use it for storing as well just wrap with foil

Ingredient Substitutions

Gruyère can be swapped for Fontina or Swiss for a mild nuttier twist Use gluten free pasta and breadcrumbs if needed Choose lactose free milk or extra Parmesan in the sauce if you need a lighter option

Serving Suggestions

Serve as a showstopper main dish for autumn parties Friends love pairing it with a crisp arugula salad and a glass of dry white wine For more depth garnish with caramelized onions or extra roasted pumpkin cubes on top

Cultural and Historical Context

Baking in whole pumpkins dates back centuries to rustic American harvest celebrations Pumpkin has always meant abundance and warmth for fall meals This version brings campfire spirit and childhood nostalgia to modern kitchen tables

Seasonal Adaptations

Pick pumpkins that are firm but ripe for best baking results Swap in butternut squash if pumpkins are out of season Add sautéed mushrooms spinach or a pinch of cayenne for chilly nights

Success Stories

Neighbors still talk about the first time I brought this to the Halloween potluck Kids thought it was magical and adults took home the recipe for Thanksgiving Later my sister requested it for her autumn wedding reception where the pumpkin mac stole the show

Freezer Meal Conversion

To make ahead prepare the cheese sauce and pasta and freeze in a casserole dish Baked pumpkin shells don’t freeze well but you can stuff and bake just before serving Thaw overnight in the fridge and finish in the oven

Homemade Mac-O-Lantern and Cheese in pumpkin shell, a comforting, cheesy autumn meal. Save
Homemade Mac-O-Lantern and Cheese in pumpkin shell, a comforting, cheesy autumn meal. | dashofstates.com

This pumpkin mac and cheese is pure comfort in every scoop and always sparks joy around our autumn table. Enjoy it as a centerpiece for any fall festivity or simply when you crave something festive and cheesy.

Recipe FAQ

What kind of pumpkin works best?

A medium sugar pumpkin is ideal for its sweet flavor and tender flesh. Avoid large carving pumpkins.

Can I use other cheeses in the sauce?

Yes, substitute Gruyère with Swiss or Fontina, or try extra Parmesan for nutty depth. Use cheese that melts well.

Is it necessary to blind bake the pumpkin?

Blind baking helps ensure the pumpkin is tender without becoming mushy, so the filling doesn't overcook.

Can I prepare the dish ahead?

You can prepare the macaroni and cheese filling in advance, but assemble and bake right before serving for best texture.

What sides go well with this meal?

A crisp green salad or roasted vegetables complement the richness and add freshness to the meal.

Mac-O-Lantern and Cheese

Macaroni and triple cheese baked inside a tender pumpkin, topped with golden panko and fresh parsley.

Prep duration
25 min
Cook duration
75 min
Complete duration
100 min
Created by Jordan Miller


Complexity Medium

Heritage American

Output 6 Portions

Nutritional considerations Meat-free

Components

Pumpkin Vessel

01 1 medium sugar pumpkin (about 3–4 lbs), top sliced off and seeds removed

Pasta

01 12 ounces elbow macaroni or small pasta shells

Cheese Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 2 cups whole milk
04 1/2 cup heavy cream
05 6 ounces sharp cheddar cheese, grated
06 3 ounces Gruyère cheese, grated
07 2 ounces Parmesan cheese, grated
08 1/2 teaspoon kosher salt
09 1/4 teaspoon freshly ground black pepper
10 1/4 teaspoon ground nutmeg
11 1/2 teaspoon Dijon mustard

Topping

01 1/4 cup panko breadcrumbs
02 1 tablespoon unsalted butter, melted
03 2 tablespoons grated Parmesan cheese
04 1 tablespoon chopped fresh parsley (optional)

Method

Phase 01

Preheat Oven: Set oven to 375°F (190°C) and allow to fully preheat.

Phase 02

Prepare Pumpkin: Carefully slice the top off the pumpkin to create a lid. Scoop out seeds and stringy pulp. Lightly season the interior with a pinch of salt and pepper. Set the pumpkin on a parchment-lined baking sheet.

Phase 03

Partially Bake Pumpkin: Place the prepared pumpkin (lid set aside) in the oven. Bake for 25 minutes until the flesh is slightly soft but the pumpkin remains structurally intact.

Phase 04

Cook Pasta: Bring a large pot of salted water to a boil. Add the macaroni and cook until just al dente, about 1–2 minutes before the package timing. Drain and set aside.

Phase 05

Prepare Cheese Sauce: Melt 2 tablespoons butter in a medium saucepan over medium heat. Add the flour and whisk for 1 minute. Gradually pour in the milk and cream, whisking continuously. Cook until the mixture thickens and begins to bubble, about 3–4 minutes.

Phase 06

Incorporate Cheese and Seasonings: Lower the heat. Stir in grated cheddar, Gruyère, and Parmesan until smooth. Add salt, pepper, nutmeg, and Dijon mustard. Remove from the heat once cheeses are fully melted.

Phase 07

Combine Pasta with Sauce: Fold the cooked macaroni into the hot cheese sauce. Mix until noodles are evenly coated.

Phase 08

Fill Pumpkin: Spoon the macaroni and cheese mixture into the partially baked pumpkin, allowing space for bubbling. Do not overfill.

Phase 09

Prepare Topping: In a small bowl, combine panko breadcrumbs, melted butter, grated Parmesan, and parsley. Sprinkle evenly over the filled pumpkin.

Phase 10

Bake Filled Pumpkin: Return the pumpkin (without its lid) to the oven and bake for 40–45 minutes, until the filling is bubbling and the pumpkin flesh is exceptionally tender when pierced. If desired, bake the pumpkin lid alongside for the final 15 minutes.

Phase 11

Rest and Serve: Allow the pumpkin to rest for 10 minutes before serving. Scoop portions that include both cheesy pasta and some roasted pumpkin flesh for optimal presentation and taste.

Necessary tools

  • Chef’s knife
  • Spoon or scoop
  • Large pot
  • Medium saucepan
  • Whisk
  • Baking sheet
  • Parchment paper

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains milk and dairy products, wheat (gluten), and may contain egg if present in pasta. Check cheese and breadcrumb labels for potential allergens or cross-contamination.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 520
  • Fats: 25 g
  • Carbohydrates: 58 g
  • Proteins: 19 g