Save A flavorful, hassle-free chicken and vegetable dish that brings gourmet taste with minimal effort and cleanup. Perfect for busy weeknights, with all ingredients cooked together for juicy, tender results.
When my week gets hectic, this one-pot chicken & vegetable recipe is my go-to: everything comes together so quickly, and I love serving a meal that tastes elegant with very little effort.
Ingredients
- Boneless skinless chicken thighs: About 1 lb (450 g)
- Baby potatoes: 2 cups, halved
- Broccoli florets: 2 cups
- Red bell pepper: 1, sliced
- Red onion: 1 small, cut into wedges
- Olive oil: 3 tbsp
- Dijon mustard: 1 tbsp
- Balsamic vinegar: 1 tbsp
- Garlic powder: 2 tsp
- Dried thyme: 1 tsp
- Dried oregano: 1 tsp
- Smoked paprika: 1 tsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Fresh parsley (optional garnish): 2 tbsp, chopped
- Lemon wedges (for serving): As desired
Instructions
- Make Marinade:
- In a large bowl, whisk together olive oil, Dijon mustard, balsamic vinegar, garlic powder, thyme, oregano, smoked paprika, salt, and pepper.
- Coat Ingredients:
- Add chicken thighs, baby potatoes, broccoli, bell pepper, and red onion to the bowl. Toss until everything is well coated.
- Instant Pot Method:
- Add 1/4 cup water to the bottom of the pot. Transfer the coated mixture to the pot. Seal and cook on Manual high pressure for 10 minutes. Quick-release pressure, then switch to Sauté for 3-5 minutes to reduce liquid if desired.
- Air Fryer Method:
- Preheat to 375°F (190°C). Arrange the coated chicken and vegetables in the basket in a single layer (cook in batches if needed). Air fry for 18-20 minutes, shaking halfway, until chicken is cooked through and vegetables are tender.
- Serve:
- Serve hot, garnished with parsley and lemon wedges.
Save My kids always ask for seconds when I make this dish, especially when they get to squeeze fresh lemon over their plate at the table.
Variations & Substitutions
Swap in boneless skinless chicken breasts, salmon fillets, or tofu. Use carrots, zucchini, or cauliflower for different vegetable combos based on your preferences.
Serving Suggestions
This dish pairs beautifully with a crisp white wine such as Sauvignon Blanc, or with a light side salad for extra freshness.
Nutrition Information
Per serving: Calories: 315, Total Fat: 15 g, Carbohydrates: 23 g, Protein: 23 g
Save Enjoy gourmet flavor with little fuss: this one-pot meal makes dinner deliciously easy every time.