Chocolate Avocado Mousse Delight

Featured in: West Coast Fresh

This luscious mousse combines ripe avocados and unsweetened cocoa powder to create a silky-smooth, dairy-free dessert. With plant-based milk and natural sweeteners, it achieves richness and depth without refined sugars. Simple blending and chilling bring out a creamy texture, perfect for topping with fresh berries, nuts, or dark chocolate shavings. Ideal for a quick, wholesome indulgence that satisfies sweet cravings guilt-free.

Updated on Tue, 23 Dec 2025 14:50:00 GMT
A decadent bowl of creamy chocolate avocado mousse, topped with fresh raspberries, ready to eat. Save
A decadent bowl of creamy chocolate avocado mousse, topped with fresh raspberries, ready to eat. | dashofstates.com

I discovered this mousse completely by accident one afternoon when I had three perfectly ripe avocados and absolutely nothing else that felt festive. A friend had just told me that avocados belong in chocolate, and I was skeptical until that first spoonful proved me wrong—silky, decadent, and nothing like I expected. The creamy texture happens naturally, no dairy needed, which felt like discovering a kitchen secret I'd somehow missed all along.

I remember making this for my sister's dinner party when she went vegan, and I was terrified it would disappoint. Instead, people kept asking for the recipe, and one guest—who ate meat at every meal—had three servings without questioning what was in it. Watching someone enjoy dessert without knowing there was avocado in every spoonful taught me that the best food is the kind where no one needs to know your secrets.

Ingredients

  • Ripe avocados (2 large): Choose ones that yield slightly to gentle pressure and have that creamy texture inside—underripe ones make gritty mousse, overripe ones turn brown.
  • Unsweetened cocoa powder (1/3 cup): The backbone of the whole thing; Dutch-process gives deeper chocolate notes if you want to go fancy.
  • Plant-based milk (1/4 cup): This loosens the avocado into pure silk, so don't skip it or go light-handed.
  • Maple syrup (1/4 cup): Pure maple brings warmth; agave works too but tastes cleaner, so choose based on your mood.
  • Vanilla extract (1 tsp): A whisper of vanilla rounds out the cocoa and keeps it from tasting one-dimensional.
  • Sea salt (pinch): Trust this—salt makes chocolate taste like chocolate.

Instructions

Gather and prep your avocados:
Cut them in half, remove the pit, and scoop the flesh into your food processor bowl. Do this right before blending so they don't oxidize and turn dull.
Combine everything:
Add cocoa powder, milk, maple syrup, vanilla, and salt to the avocados. The raw cocoa powder will look like it won't possibly blend into something edible—it will.
Blend until silky:
Start low speed, then turn it up until you can't see any cocoa streaks. Stop and scrape the sides a few times because cocoa loves to hide in the corners. You're aiming for mousse that moves like soft serve.
Taste and adjust:
Need more chocolate depth? Add cocoa powder a teaspoon at a time. Too bitter? Drizzle in a bit more syrup. This is your moment to own it.
Divide into serving vessels:
Spoon into small glasses, bowls, or even tiny jars if you're feeling fancy. The presentation matters because it looks like restaurant dessert.
Chill for at least 30 minutes:
Cold makes it set into that perfect pudding texture and lets the flavors settle. Rushing this step won't ruin it, but patience does make a difference.
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There's something honest about bringing avocado to chocolate, something that feels less like a trick and more like discovering what was always supposed to happen. My partner asked why I didn't tell him chocolate could taste this rich without cream, and I realized—sometimes the best discoveries are the ones that sneak up on you.

Why This Mousse Works

Avocado is basically butter from a fruit, and cocoa is cocoa—they were made for each other. The fruit brings that creamy structure that normally comes from eggs or cream, so you're not missing anything except the guilt. Every element serves double duty: maple syrup adds sweetness and subtle caramel notes, vanilla keeps chocolate from getting flat, and salt reminds your taste buds to pay attention.

Toppings That Make It Sing

The mousse is perfect bare, but toppings turn it into an occasion. Bright berries cut through the richness; dark chocolate shavings double down on chocolate love; toasted nuts add texture and earthiness. I've topped it with everything from crushed pistachios to toasted coconut, and honestly, the best choice is whatever you have on hand that makes you happy.

Serving and Storing

This tastes best served cold and fresh, ideally within a few hours of making it so the color stays vivid. You can make it the morning of serving, cover it, and chill until dessert time. Leftovers keep refrigerated for about a day before the avocado begins its inevitable browning, though the flavor stays rich and delicious—this isn't a bad problem to have.

  • If you want it lighter and airier, fold in whipped aquafaba or coconut cream after blending for cloud-like texture.
  • Try pairing it with espresso or a dessert wine for a moment that feels deliberately fancy.
  • Scale the recipe up for a crowd by simply doubling or tripling—it holds its texture beautifully.
Silky-smooth chocolate avocado mousse with a sprinkle of shaved dark chocolate, a delicious vegan dessert. Save
Silky-smooth chocolate avocado mousse with a sprinkle of shaved dark chocolate, a delicious vegan dessert. | dashofstates.com

This mousse sits somewhere between dessert and confession—it tastes too good to be this simple, and somehow that's the whole point. Make it once and you'll understand why I keep avocados on hand just in case.

Recipe FAQ

What gives this mousse its creamy texture?

Ripe avocados provide a rich, smooth base without the need for dairy, creating a naturally creamy consistency.

Can I use different sweeteners?

Yes, maple syrup is suggested, but agave or honey can also be used to adjust sweetness and flavor.

How do I achieve a lighter texture?

Folding in whipped aquafaba or coconut cream after blending adds airiness and lightens the mousse.

What are some recommended toppings?

Fresh berries, shaved dark chocolate, toasted nuts, or coconut flakes complement the mousse beautifully.

Is this dessert suitable for common allergens?

It's free from dairy, gluten, and eggs, but may contain tree nuts if almond milk or nut toppings are used.

Chocolate Avocado Mousse Delight

A rich, creamy dessert blending ripe avocados and cocoa for a smooth, indulgent treat.

Prep duration
10 min
0
Complete duration
10 min
Created by Jordan Miller


Complexity Easy

Heritage International

Output 4 Portions

Nutritional considerations Plant-Based, No dairy, No gluten

Components

Main

01 2 large ripe avocados, peeled and pitted
02 1/3 cup unsweetened cocoa powder
03 1/4 cup plant-based milk (almond, oat, or soy)
04 1/4 cup pure maple syrup or agave syrup
05 1 tsp vanilla extract
06 Pinch of sea salt

Optional Toppings

01 Fresh berries
02 Shaved dark chocolate
03 Toasted nuts (e.g., sliced almonds, hazelnuts)
04 Coconut flakes

Method

Phase 01

Combine ingredients: Place avocados, cocoa powder, plant-based milk, maple syrup, vanilla extract, and salt in a food processor or high-speed blender.

Phase 02

Blend to smooth: Blend until completely smooth and creamy, pausing to scrape down the sides as needed.

Phase 03

Adjust flavor: Taste and adjust sweetness or cocoa to preference, blending again if necessary.

Phase 04

Portion mousse: Spoon mousse into serving glasses or bowls.

Phase 05

Chill: Refrigerate for at least 30 minutes to achieve best texture.

Phase 06

Add toppings: Garnish with berries, dark chocolate shavings, nuts, or coconut flakes before serving.

Necessary tools

  • Food processor or high-speed blender
  • Spatula
  • Serving bowls or glasses

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains tree nuts if using almond milk or nut toppings
  • Free from dairy, gluten, and eggs
  • Check plant milk and toppings for potential cross-contamination or added allergens

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 210
  • Fats: 13 g
  • Carbohydrates: 27 g
  • Proteins: 3 g