Tex-Mex Beef Rice Casserole (Printable)

Hearty Tex-Mex dish with beef, rice, beans, and cheese baked together in a tangy tomato sauce.

# Components:

→ Proteins

01 - 1 pound lean ground beef
02 - 1 can (15 ounces) black beans, drained and rinsed

→ Vegetables

03 - 1 medium yellow onion, diced
04 - 1 medium red bell pepper, diced
05 - 2 cloves garlic, minced

→ Grains

06 - 1 cup long-grain white rice, uncooked

→ Sauces & Liquids

07 - 1 can (14 ounces) diced tomatoes with green chilies, undrained
08 - 1 cup beef broth
09 - 1/2 cup tomato sauce

→ Dairy

10 - 1 1/2 cups shredded cheddar cheese, divided

→ Spices & Seasonings

11 - 2 teaspoons chili powder
12 - 1 teaspoon ground cumin
13 - 1/2 teaspoon smoked paprika
14 - 1/2 teaspoon dried oregano
15 - 1/2 teaspoon salt
16 - 1/4 teaspoon black pepper

→ Garnishes (optional)

17 - Fresh cilantro, chopped
18 - Sliced jalapeños
19 - Sour cream

# Method:

01 - Preheat oven to 375°F. Grease a 9x13-inch casserole dish with oil or nonstick spray.
02 - In a large skillet over medium-high heat, cook ground beef until fully browned. Drain any excess fat.
03 - Add diced onion, red bell pepper, and minced garlic. Sauté for 3 to 4 minutes until vegetables soften.
04 - Stir in chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Cook for 1 minute until fragrant.
05 - Add uncooked white rice, diced tomatoes with green chilies and juice, tomato sauce, and beef broth. Mix thoroughly.
06 - Fold in black beans and 1 cup of shredded cheddar cheese, distributing evenly throughout the mixture.
07 - Spread mixture evenly in the prepared casserole dish.
08 - Cover dish tightly with aluminum foil and bake for 30 minutes.
09 - Remove foil, sprinkle remaining 1/2 cup cheddar cheese over top, and bake uncovered for 10 minutes until cheese melts and rice becomes tender.
10 - Let the casserole rest for 5 minutes before serving. Garnish with chopped cilantro, sliced jalapeños, and sour cream if desired.

# Expert Advice:

01 -
  • Satisfying and packed with protein
  • Easy to customize with your favorite toppings
02 -
  • This casserole is gluten-free if you use certified gluten-free broth and tomato sauce
  • Contains dairy from the cheese and optional sour cream
03 -
  • Letting the casserole rest before serving helps the rice set and makes it easier to scoop out
  • Prepare the filling the day before and bake when ready for a quick weeknight meal
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