Steak Garlic Mash Sheet Pan

Featured in: All-American Desserts

This all-in-one sheet pan dinner combines juicy sirloin steaks with creamy garlic mashed potatoes and tender green beans. The steaks are seasoned with paprika and thyme, roasted alongside fluffy Yukon gold potato mash infused with butter and cream. Minimal cleanup makes this meal perfect for a quick, flavorful weeknight dinner. Green beans add a fresh, crisp texture while optional parsley brings a vibrant finish.

Updated on Sat, 15 Nov 2025 08:58:00 GMT
Juicy steak and creamy garlic mash sheet pan meal, ready to serve with fresh parsley garnish. Save
Juicy steak and creamy garlic mash sheet pan meal, ready to serve with fresh parsley garnish. | dashofstates.com

A hearty, all-in-one meal featuring juicy steak and creamy garlic mashed potatoes, roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I made this for a cozy weeknight and was amazed at how stress-free dinner could be when everything roasts together. The steak came out perfectly juicy and the garlic mash paired so well with the flavorful green beans.

Ingredients

  • Steak: 4 (6 oz / 170 g) boneless sirloin steaks, 2 tbsp olive oil, 1 tsp kosher salt, ½ tsp freshly ground black pepper, 1 tsp smoked paprika, 1 tsp dried thyme
  • Garlic Mashed Potatoes: 2 lbs (900 g) Yukon gold potatoes, peeled and cubed, 4 cloves garlic, peeled, ¼ cup (60 ml) heavy cream (or milk for lighter option), 2 tbsp unsalted butter, 1 tsp salt, ½ tsp black pepper
  • Vegetables: 1 lb (450 g) green beans, trimmed, 1 tbsp olive oil, ½ tsp salt, ¼ tsp pepper
  • Garnish (optional): 2 tbsp chopped fresh parsley

Instructions

Prep & Preheat:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Cook Potatoes:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil, then simmer for 12–15 minutes until fork-tender. Drain well.
Mash Potatoes:
Return potatoes and garlic to the pot. Add butter, cream, salt, and pepper. Mash until smooth and creamy. Set aside, covered to keep warm.
Prep Steak:
While potatoes cook, pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika, and thyme. Let rest at room temperature.
Prep Green Beans:
Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.
Add Potatoes & Steak:
Mound mashed potatoes on the other side of the pan, forming 4 separate piles. Lay steaks in the remaining space on the pan.
Roast:
Roast for 12–15 minutes, flipping steaks halfway through, until desired doneness (130°F/54°C for medium-rare).
Broil (Optional):
If needed, broil for 2 minutes to brown the steaks.
Rest & Serve:
Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
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My kids love piling their own scoop of mashed potatoes next to their steak, and there are never any leftovers by the end of dinner.

Required Tools

Large sheet pan, saucepan, potato masher, knife and cutting board, tongs

Allergen Information

Contains dairy (butter, cream). Substitute with dairy-free alternatives if needed.

Nutritional Information

Calories: 560, Total Fat: 28 g, Carbohydrates: 36 g, Protein: 39 g (per serving)

Browned sirloin steaks atop the sheet pan alongside fluffy garlic mashed potatoes for this recipe. Save
Browned sirloin steaks atop the sheet pan alongside fluffy garlic mashed potatoes for this recipe. | dashofstates.com

This recipe is weeknight magic and always gets rave reviews. Enjoy an effortless steakhouse-style meal at home!

Recipe FAQ

How do I ensure the steak is tender and juicy?

Pat steaks dry and season well with olive oil, salt, pepper, smoked paprika, and dried thyme before roasting. Resting the meat after cooking allows juices to redistribute, keeping it tender.

Can I substitute green beans with other vegetables?

Yes, asparagus or broccoli work well as alternatives, offering a similar texture and roasting time.

What is the best way to make creamy garlic mashed potatoes?

Boil peeled Yukon gold potatoes with garlic until tender. Mash with butter, heavy cream, salt, and pepper for a smooth, rich texture.

How long should the steak be roasted for medium-rare doneness?

Roast the steaks for 12–15 minutes, flipping halfway, until an internal temperature of 130°F (54°C) is reached for medium-rare.

Can I make this meal dairy-free?

Use plant-based butter and milk alternatives instead of dairy butter and cream to accommodate dairy-free diets.

What wine pairs well with this meal?

A robust red wine such as Cabernet Sauvignon enhances the flavors of the seasoned steak and creamy mash.

Steak Garlic Mash Sheet Pan

Tender steak paired with creamy garlic mash and green beans roasted together for an easy dinner.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Jordan Miller


Complexity Easy

Heritage American

Output 4 Portions

Nutritional considerations No gluten

Components

Steak

01 4 boneless sirloin steaks, 6 oz each
02 2 tablespoons olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 1 teaspoon smoked paprika
06 1 teaspoon dried thyme

Garlic Mashed Potatoes

01 2 pounds Yukon gold potatoes, peeled and cubed
02 4 cloves garlic, peeled
03 ¼ cup heavy cream
04 2 tablespoons unsalted butter
05 1 teaspoon salt
06 ½ teaspoon black pepper

Vegetables

01 1 pound green beans, trimmed
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Garnish (optional)

01 2 tablespoons chopped fresh parsley

Method

Phase 01

Preheat Oven: Preheat the oven to 425°F. Line a large sheet pan with parchment paper or foil.

Phase 02

Cook Potatoes and Garlic: Place potatoes and garlic in a large saucepan, cover with water, add a pinch of salt, bring to a boil, then simmer for 12 to 15 minutes until fork-tender. Drain well.

Phase 03

Mash Potatoes: Return potatoes and garlic to the pot. Add butter, heavy cream, salt, and pepper; mash until smooth and creamy. Cover and keep warm.

Phase 04

Prepare Steaks: Pat steaks dry and rub both sides with olive oil, salt, pepper, smoked paprika, and dried thyme. Allow to rest at room temperature.

Phase 05

Season Green Beans: Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the sheet pan.

Phase 06

Arrange Potatoes and Steaks: Form four separate piles of mashed potatoes on the sheet pan. Place steaks in the remaining space.

Phase 07

Roast Components: Roast for 12 to 15 minutes, flipping steaks halfway through, until steaks reach medium-rare at 130°F internal temperature.

Phase 08

Broil for Browning: If desired, broil for 2 minutes to brown the steaks.

Phase 09

Rest and Garnish: Remove from oven and let steaks rest for 5 minutes. Sprinkle parsley over before serving.

Necessary tools

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains dairy (butter, cream); use plant-based alternatives for dairy-free option.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 560
  • Fats: 28 g
  • Carbohydrates: 36 g
  • Proteins: 39 g