Save A vibrant, comforting dish featuring sautéed sausages, sweet bell peppers, onions, and fluffy rice—perfect for a hearty family meal.
I first made sausage and peppers with rice for my family on a busy weeknight, and it quickly became a requested favorite. The savory aroma while it cooks always brings everyone to the kitchen.
Ingredients
- Italian sausages: 4 pork, chicken, or turkey sausages (about 400 g total)
- Red bell pepper: 1 large, sliced
- Yellow bell pepper: 1 large, sliced
- Green bell pepper: 1 large, sliced
- Onion: 1 large, sliced
- Garlic: 2 cloves, minced
- Long-grain white rice: 1 cup (200 g)
- Chicken or vegetable broth: 2 cups (480 ml)
- Olive oil: 2 tablespoons
- Dried oregano: 1 teaspoon
- Dried basil: 1/2 teaspoon
- Crushed red pepper flakes: 1/2 teaspoon, optional
- Salt and black pepper: To taste
- Fresh parsley: 2 tablespoons, chopped, optional
Instructions
- Prepare the rice:
- Rinse rice under cold water. In a medium saucepan, bring broth to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes or until tender and liquid is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
- Cook sausages:
- While rice cooks, heat 1 tablespoon olive oil in a large skillet over medium heat. Add sausages and cook, turning occasionally, until browned on all sides and cooked through (about 12 minutes). Remove sausages from skillet and set aside. Once slightly cooled, slice into 1/2-inch pieces.
- Sauté peppers and onion:
- In the same skillet, add remaining tablespoon olive oil. Add onions and bell peppers. Sauté for 5 minutes until softened and slightly caramelized.
- Add seasonings:
- Stir in garlic, oregano, basil, crushed red pepper, salt, and black pepper. Cook for 1 minute until fragrant.
- Combine sausage and vegetables:
- Return sliced sausages to skillet. Mix well and cook for another 2 minutes to heat through.
- Serve:
- Serve sausage and peppers over rice. Garnish with chopped parsley if desired.
Save We love making this meal for Sunday dinner, gathering everyone around the table where laughter and second helpings are guaranteed. It’s a recipe that brings warmth to chilly evenings.
Required Tools
Large skillet, medium saucepan with lid, knife and cutting board, measuring cups and spoons, wooden spoon or spatula
Allergen Information
Contains meat, possible gluten (check sausage ingredients), possible soy (check sausage ingredients). For gluten-free, use certified gluten-free sausages and broth.
Nutritional Information (per serving)
Calories: 540, Total Fat: 28 g, Carbohydrates: 45 g, Protein: 24 g
Save This dish is certain to become a staple for busy nights or festive gatherings. Enjoy every flavorful bite with your loved ones!
Recipe FAQ
- → What type of sausage works best?
Italian sausages, whether pork, chicken, or turkey, offer traditional flavor. You may use mild, spicy, or even vegetarian sausage varieties for customization.
- → How can I make this dish gluten-free?
Ensure the sausages and broth are certified gluten-free, and double-check all packaging to avoid hidden gluten ingredients.
- → Can I add other vegetables?
Absolutely! Mushrooms, zucchini, or spinach can be added to the sautéing step with peppers and onions for extra nutrition and variety.
- → What’s a good garnish option?
Fresh chopped parsley adds brightness, while grated Parmesan or a drizzle of olive oil can enhance flavor and presentation.
- → How do I store leftovers?
Cool completely, transfer to an airtight container, and refrigerate for up to 3 days. Reheat gently on the stove or in the microwave.
- → Is it possible to make this dish vegetarian?
Yes, simply substitute plant-based sausages to maintain hearty texture and flavor without meat content.