Lebanese Cabbage Salad (Printable)

Crisp cabbage with fresh herbs, cucumber, tomato, and tangy lemon dressing. Vegan and naturally gluten-free.

# Components:

→ Vegetables

01 - 1 small head green cabbage, finely shredded (about 1.3 lbs)
02 - 1 large tomato, diced
03 - 1 small cucumber, diced
04 - 4 green onions, thinly sliced

→ Fresh Herbs

05 - 1 cup fresh parsley, finely chopped
06 - 0.5 cup fresh mint leaves, finely chopped

→ Dressing

07 - 0.25 cup freshly squeezed lemon juice
08 - 3 tablespoons extra-virgin olive oil
09 - 1 garlic clove, minced
10 - 0.5 teaspoon sea salt
11 - 0.25 teaspoon freshly ground black pepper

# Method:

01 - In a large bowl, combine the shredded cabbage, diced tomato, cucumber, and green onions.
02 - Add the chopped parsley and mint, and toss gently to combine all ingredients.
03 - In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper until well blended.
04 - Pour the dressing over the salad and toss thoroughly to coat all vegetables and herbs evenly.
05 - Taste and adjust seasoning if needed. Serve immediately or chill for 10-15 minutes to allow flavors to meld.

# Expert Advice:

01 -
  • Quick Prep: This salad comes together in just 15 minutes with no cooking required.
  • Nutrient Dense: Packed with fresh vegetables and antioxidant-rich herbs like mint and parsley.
  • Dietary Friendly: Naturally vegan, gluten-free, and dairy-free, making it suitable for almost any guest.
02 -
  • Fine Shredding: Shred the cabbage as thinly as possible to ensure the dressing coats every strand evenly.
  • Fresh Herbs: Use high-quality fresh mint and parsley; dried herbs will not provide the same bright, aromatic finish.
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