Ground Beef Skillet Veggies Rice

Featured in: All-American Desserts

This skillet combines seasoned ground beef or turkey with diced vegetables and long-grain rice in one pan. Cooked with broth and spices, it yields a hearty, flavorful dish that’s easy to prepare and perfect for weeknight meals. Customize with fresh herbs or cheese for extra flair.

The method ensures tender rice infused with smoky paprika and oregano, complemented by peas, corn, and peppers. Sauté ingredients sequentially, simmer until rice absorbs the broth, then fluff and garnish before serving. Variations allow swapping vegetables or switching to brown rice for added fiber.

Updated on Wed, 19 Nov 2025 14:19:00 GMT
Sizzling Ground Beef Skillet with vibrant veggies and fluffy rice, an easy, comforting one-pan meal. Save
Sizzling Ground Beef Skillet with vibrant veggies and fluffy rice, an easy, comforting one-pan meal. | dashofstates.com

A hearty budget-friendly one-pan meal featuring ground beef or turkey colorful vegetables and fluffy rice all cooked together for easy cleanup and maximum flavor.

I always rely on this skillet dinner when I want something quick filling and versatile. The leftovers taste even better the next day making it perfect for meal prep too.

Ingredients

  • Ground beef or ground turkey: 1 lb (450 g)
  • Onion: 1 medium diced
  • Red bell pepper: 1 diced
  • Frozen corn: 1 cup (150 g)
  • Frozen peas: 1 cup (150 g)
  • Garlic: 2 cloves minced
  • Long-grain white rice: 1 cup (200 g) rinsed
  • Chicken or vegetable broth: 2¼ cups (540 ml)
  • Kosher salt: 1½ tsp
  • Black pepper: 1½ tsp
  • Smoked paprika: 1 tsp
  • Dried oregano: 1½ tsp
  • Chili powder (optional): 1½ tsp for heat
  • Fresh parsley or cilantro (optional): 2 tbsp chopped
  • Shredded cheese (optional): ½ cup (50 g) for serving

Instructions

Brown the meat:
Heat a large skillet over medium-high heat. Add the ground beef or turkey and cook breaking up with a spoon until browned and no longer pink about 4 minutes. Drain excess fat if necessary.
Add onion and bell pepper:
Add diced onion and bell pepper. Sauté for about 3 minutes until softened.
Stir in garlic:
Add the garlic and cook for 1 minute until fragrant.
Add rice and veggies:
Add rinsed rice corn and peas. Stir to combine well.
Season:
Sprinkle in salt pepper smoked paprika oregano and chili powder (if using). Mix evenly.
Add broth:
Pour in broth and bring to a gentle boil.
Simmer:
Reduce heat to low cover and simmer for 15 minutes or until rice is tender and liquid is absorbed.
Rest:
Remove from heat and let stand covered for 5 minutes.
Finish and serve:
Fluff with a fork. Top with parsley or cilantro and cheese if desired. Serve hot.
A flavorful Ground Beef Skillet, showcasing browned meat, colorful peppers, and perfectly cooked rice ready to serve. Save
A flavorful Ground Beef Skillet, showcasing browned meat, colorful peppers, and perfectly cooked rice ready to serve. | dashofstates.com

Whenever I make this for my family everyone requests it again for busy weeknights. It quickly became our go-to dinner after soccer practice and school events.

Required Tools

Large deep skillet with lid cutting board chefs knife wooden spoon or spatula measuring cups and spoons.

Allergen Information

No major allergens as written. If using cheese it adds dairy. Verify broth packaging for gluten; always double-check ingredient labels for hidden allergens.

Nutritional Information (per serving without cheese)

Calories 390 total fat 11 g carbohydrates 46 g protein 25 g.

Tender ground beef with a Ground Beef Skillet; a delicious and convenient dinner with savory spices. Save
Tender ground beef with a Ground Beef Skillet; a delicious and convenient dinner with savory spices. | dashofstates.com

Serve hot with extra fresh herbs for a pop of color and taste. This recipe makes weeknight dinners both easy and satisfying.

Recipe FAQ

Can I substitute ground turkey for ground beef?

Yes, ground turkey works well and provides a leaner option without compromising flavor.

What vegetables can I add or replace in this dish?

Feel free to include zucchini, carrots, green beans, or other seasonal veggies to suit your taste.

How do I prevent the rice from sticking to the pan?

Use a large skillet with a lid, keep the heat low during simmering, and avoid stirring too much once simmering starts.

Can I use brown rice instead of white rice?

Yes, but increase cooking liquid and simmering time accordingly to ensure the rice cooks through properly.

What spices give this skillet its flavor profile?

Smoked paprika, oregano, kosher salt, black pepper, and optional chili powder combine to create a smoky and slightly spicy taste.

Ground Beef Skillet Veggies Rice

One-pan dish blending ground beef, veggies, and rice for a quick, comforting dinner.

Prep duration
10 min
Cook duration
25 min
Complete duration
35 min
Created by Jordan Miller


Complexity Easy

Heritage American

Output 4 Portions

Nutritional considerations No dairy

Components

Proteins

01 1 lb ground beef or ground turkey

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 cup frozen corn
04 1 cup frozen peas
05 2 cloves garlic, minced

Rice

01 1 cup long-grain white rice, rinsed

Liquids

01 2 1/4 cups chicken or vegetable broth

Seasonings

01 1 1/2 tsp kosher salt
02 1/2 tsp black pepper
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/2 tsp chili powder (optional)

Optional Garnishes

01 2 tbsp chopped fresh parsley or cilantro
02 1/2 cup shredded cheese (optional)

Method

Phase 01

Brown the Meat: Heat a large skillet over medium-high heat. Add ground beef or turkey and cook, breaking apart with a spoon, until evenly browned and no pink remains, about 4 to 5 minutes. Drain excess fat if needed.

Phase 02

Sauté Vegetables: Add diced onion and red bell pepper to the skillet. Cook, stirring occasionally, until softened, about 3 to 4 minutes.

Phase 03

Add Garlic: Stir in minced garlic and cook until fragrant, about 1 minute.

Phase 04

Combine Rice and Frozen Vegetables: Add rinsed long-grain white rice, frozen corn, and frozen peas. Stir to evenly combine all ingredients.

Phase 05

Incorporate Seasonings: Sprinkle salt, black pepper, smoked paprika, dried oregano, and optional chili powder over the mixture. Stir thoroughly.

Phase 06

Add Broth and Bring to Boil: Pour in the chicken or vegetable broth and increase heat to bring the mixture to a gentle boil.

Phase 07

Simmer the Dish: Reduce heat to low, cover the skillet, and simmer for 15 to 18 minutes until rice is tender and liquid is fully absorbed.

Phase 08

Rest and Fluff: Remove skillet from heat and let stand covered for 5 minutes. Fluff rice with a fork.

Phase 09

Serve with Garnishes: Top with chopped parsley or cilantro and shredded cheese if desired. Serve warm.

Necessary tools

  • Large deep skillet with lid
  • Cutting board
  • Chef's knife
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains no allergens as written; dairy if cheese is added; may contain gluten if broth contains gluten—check labels.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 390
  • Fats: 11 g
  • Carbohydrates: 46 g
  • Proteins: 25 g