Vegan Chickpea Cookie Dough Bites (Printable)

Wholesome no-bake bites made with creamy chickpeas, nut butter, maple syrup, and dark chocolate chips.

# Components:

→ Legumes

01 - 1 can (15 oz) chickpeas, drained and rinsed

→ Nut and Seed Butters

02 - 1/3 cup natural almond butter or peanut butter

→ Sweeteners

03 - 1/4 cup pure maple syrup

→ Flavorings

04 - 2 teaspoons pure vanilla extract
05 - 1/4 teaspoon fine sea salt

→ Flour

06 - 1/3 cup oat flour, certified gluten-free

→ Chocolate

07 - 1/3 cup vegan dark chocolate chips

# Method:

01 - In a food processor, combine drained chickpeas, almond butter, maple syrup, vanilla extract, and sea salt. Process until smooth and creamy, scraping down the sides as needed.
02 - Add oat flour to the processor and blend until fully combined and a cohesive dough forms.
03 - Transfer dough to a mixing bowl and fold in dark chocolate chips using a spatula until evenly distributed.
04 - Scoop heaping tablespoon portions of dough and roll into uniform balls between your palms.
05 - Arrange bites on a parchment-lined tray. Serve immediately or refrigerate for 30 minutes for enhanced firmness. Store in an airtight container in the refrigerator up to 1 week.

# Expert Advice:

01 -
  • Nutrient-Dense: Packed with plant-based protein and fiber from chickpeas and nut butter.
  • Quick and Easy: Requires no baking and is ready in just 15 minutes.
  • Dietary Friendly: Naturally vegan and easily made gluten-free or nut-free.
  • Versatile: Works as a post-workout fuel, kid-friendly snack, or late-night dessert.
02 -
  • Texture Control: Chilling for at least 30 minutes results in a much firmer, more authentic cookie dough feel.
  • Storage: Keep these in an airtight container in the fridge for up to 1 week.
  • Freezer Friendly: These bites freeze exceptionally well; store them in the freezer for up to 2 months for a ready-to-eat frozen treat.
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