Red Cabbage With Apple Parmesan (Printable)

Crisp red cabbage, sweet apple, and Parmesan tossed in tangy vinaigrette. Ready in 15 minutes, perfect side dish.

# Components:

→ Vegetables & Fruit

01 - 1 small head red cabbage (about 1.3 lbs), finely shredded
02 - 1 large crisp apple (Granny Smith or Honeycrisp), julienned or coarsely grated
03 - 2 spring onions, thinly sliced

→ Cheese

04 - 2.1 oz Parmesan cheese, shaved or coarsely grated

→ Dressing

05 - 3 tbsp extra virgin olive oil
06 - 1.5 tbsp apple cider vinegar
07 - 1 tsp Dijon mustard
08 - 1 tsp honey
09 - Salt and freshly ground black pepper to taste

→ Garnish

10 - 2 tbsp chopped fresh parsley (optional)

# Method:

01 - In a large mixing bowl, combine the shredded red cabbage, julienned apple, and thinly sliced spring onions.
02 - In a small bowl or jar, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until emulsified.
03 - Pour the dressing over the cabbage mixture and toss well to coat evenly.
04 - Add the Parmesan cheese and gently toss again to combine.
05 - Transfer to a serving platter or bowl and garnish with chopped parsley if desired.
06 - Serve immediately for maximum crunch, or chill for 30 minutes to allow flavors to meld.

# Expert Advice:

01 -
  • Quick & Easy: Prepared in just 15 minutes with no cooking required.
  • Healthy & Fresh: A nutrient-dense, vegetarian, and gluten-free option for any meal.
  • Complex Flavors: The combination of sharp Dijon, sweet honey, and salty Parmesan creates a sophisticated taste profile.
02 -
  • Texture: Shred the cabbage very thinly to allow the dressing to coat every piece effectively.
  • Allergens: Note that Parmesan contains milk; for strict vegetarians, ensure you use a cheese made with vegetarian rennet.
  • Flavor Melding: Chilling the slaw for 30 minutes before serving can help the cabbage absorb the vinaigrette for a deeper taste.
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