Keto Bacon Wrapped Asparagus Bundles (Printable)

Tender asparagus bundled in crispy bacon with melted Parmesan. Perfect keto side dish ready in 30 minutes.

# Components:

→ Vegetables

01 - 1 pound fresh asparagus, trimmed

→ Meats

02 - 8 slices bacon, thin-cut

→ Dairy

03 - 1/4 cup freshly grated Parmesan cheese

→ Oils & Seasonings

04 - 1 tablespoon olive oil
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon freshly ground black pepper
07 - 1/4 teaspoon sea salt

# Method:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Divide trimmed asparagus into 8 equal bundles.
03 - Drizzle asparagus with olive oil, then sprinkle with garlic powder, salt, and black pepper. Toss to coat evenly.
04 - Wrap one slice of bacon snugly around each asparagus bundle, overlapping slightly. Place seam-side down on prepared baking sheet.
05 - Roast in oven for 18 to 20 minutes until bacon is crisp and asparagus is tender.
06 - Remove from oven, sprinkle each bundle with Parmesan cheese, and return to oven for 2 to 3 minutes until cheese is melted and golden.
07 - Serve immediately while hot from the oven.

# Expert Advice:

01 -
  • Simple preparation with high-impact flavor and presentation.
  • Naturally keto-friendly and gluten-free.
  • Perfect balance of smoky bacon, earthy asparagus, and salty Parmesan.
02 -
  • For extra crispy bacon, broil the bundles for an additional 1–2 minutes at the very end of roasting.
  • Ensure you use a parchment-lined baking sheet for easy cleanup and to prevent sticking.
  • Using tongs makes it much easier to handle the bundles when adding the cheese and serving.
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