Balanced trays with meats, cheeses, crackers, and fruits for easy lunches or snacks.
# Components:
→ Proteins
01 - 3.5 oz sliced turkey breast
02 - 3.5 oz sliced ham
03 - 3.5 oz mild cheddar cheese, sliced
04 - 3.5 oz mozzarella cheese, cubed
→ Carbohydrates
05 - 24 whole wheat crackers
06 - 2 mini pita breads, cut into wedges (optional)
→ Fruits & Vegetables
07 - 1 cup seedless grapes
08 - 1 cup baby carrots
09 - 1 cup cucumber slices
→ Treat (optional)
10 - 4 mini chocolate squares or 4 small cookies
# Method:
01 - Divide the sliced turkey, ham, cheddar, and cubed mozzarella evenly into four compartmentalized containers or lunchboxes.
02 - Place 6 whole wheat crackers and a few pita wedges (if using) in each tray.
03 - Distribute the grapes, baby carrots, and cucumber slices evenly among the four trays.
04 - Add one mini chocolate square or cookie to each tray as a treat, if desired.
05 - Cover the trays and refrigerate until ready to serve. Consume within 3 days for optimal freshness.
