Creamy Garlic Chicken Breasts (Printable)

Tender chicken cooked in creamy garlic sauce, finished with Parmesan and herbs, perfect for cozy weeknight meals.

# Components:

→ Chicken

01 - 4 boneless, skinless chicken breasts
02 - 1/2 teaspoon salt
03 - 1/2 teaspoon ground black pepper
04 - 2 tablespoons olive oil

→ Sauce

05 - 4 cloves garlic, minced
06 - 1 cup chicken broth (use gluten-free as needed)
07 - 1 cup heavy cream
08 - 1/2 cup freshly grated Parmesan cheese
09 - 1 teaspoon dried Italian seasoning (basil, oregano, thyme blend)
10 - 2 tablespoons unsalted butter

→ Garnish

11 - 2 tablespoons fresh parsley, chopped
12 - Additional Parmesan cheese, as desired

# Method:

01 - Sprinkle chicken breasts evenly on both sides with salt and ground black pepper.
02 - Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts for 5 to 6 minutes per side until the surface is golden and the centers are fully cooked. Transfer to a plate and cover to keep warm.
03 - Lower heat to medium and add unsalted butter and minced garlic to the same skillet. Sauté garlic for 1 to 2 minutes until aromatic, taking care not to let it brown.
04 - Pour in chicken broth and use a spatula to scrape any caramelized bits from the pan base. Allow to simmer for 2 to 3 minutes, reducing slightly.
05 - Stir in heavy cream, grated Parmesan, and dried Italian seasoning. Simmer, stirring occasionally, for 3 to 4 minutes until the sauce thickens to desired consistency.
06 - Return chicken breasts to the skillet, spoon sauce over the top, and simmer for an additional 2 to 3 minutes until chicken is warmed through and thoroughly coated.
07 - Sprinkle chopped parsley and additional Parmesan cheese over the dish before serving. Serve immediately alongside rice, pasta, or potatoes.

# Expert Advice:

01 -
  • Quick dinner solution for busy nights
  • Uses simple pantry and fridge staples you likely have on hand
  • Flexible for pairing with rice, pasta, or vegetables
  • Sauce is rich and garlicky without being overpowering
02 -
  • High in protein and naturally gluten-free if you use the right broth
  • Leftovers reheat beautifully and the flavors deepen overnight
  • Fits low-carb meals when served with vegetables instead of pasta
03 -
  • Always pat your chicken dry before seasoning so the exterior browns and does not steam
  • Keep a close eye on the garlic as it sautés since even a few seconds too long can turn it bitter
  • Grate your own Parmesan just before using for best melting and depth of flavor

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