Chicken Taco Chopped Salad (Printable)

Crunchy Tex-Mex salad with taco-seasoned chicken, fresh vegetables, crispy tortilla chips, and zesty salsa ranch dressing.

# Components:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (about 1 pound)
02 - 1 tablespoon olive oil
03 - 2 teaspoons taco seasoning
04 - 1/2 teaspoon salt
05 - 1/4 teaspoon black pepper

→ Salad

06 - 6 cups chopped romaine or iceberg lettuce
07 - 1 cup cherry tomatoes, halved
08 - 1 cup canned black beans, rinsed and drained
09 - 1 cup canned corn kernels, drained
10 - 1/2 cup red onion, finely diced
11 - 1 cup shredded cheddar or Mexican blend cheese
12 - 1 avocado, diced
13 - 1 cup crushed tortilla chips

→ Salsa Ranch Dressing

14 - 1/2 cup ranch dressing
15 - 1/3 cup tomato salsa
16 - Juice of 1/2 lime

# Method:

01 - Preheat a large skillet over medium-high heat. Rub chicken breasts with olive oil, taco seasoning, salt, and black pepper. Cook for 6 to 7 minutes per side until cooked through and juices run clear. Remove from heat and let rest for 5 minutes, then chop into bite-sized pieces.
02 - In a small bowl, whisk together ranch dressing, tomato salsa, and lime juice until smooth. Set aside.
03 - In a large bowl, combine lettuce, cherry tomatoes, black beans, corn kernels, red onion, cheese, and avocado.
04 - Add chopped chicken to the salad mixture and drizzle with salsa ranch dressing. Toss until evenly coated.
05 - Sprinkle crushed tortilla chips over the salad just before serving to maintain crunchiness. Serve immediately with lime wedges.

# Expert Advice:

01 -
  • It delivers all the bold flavors of taco night but keeps things light and fresh with plenty of crunch.
  • You can have it on the table in just over half an hour, making it perfect for busy evenings.
  • The salsa ranch dressing is a game changer that ties all the textures and flavors together beautifully.
  • Leftovers hold up surprisingly well if you keep the chips and dressing separate until serving.
02 -
  • Let the chicken rest after cooking or it will release all its juices when you chop it, making the salad watery.
  • Add the tortilla chips at the very last second, because even a minute too early and they turn soggy from the dressing.
  • If making ahead, store the dressing, chips, and avocado separately and assemble just before eating.
03 -
  • Pound the chicken breasts to an even thickness before cooking so they cook uniformly and stay juicy.
  • Use a fork to shred the chicken instead of chopping it for a texture that catches more dressing.
  • Double the salsa ranch dressing recipe because people always want extra on the side.
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